Nicholas Trigili vs SET

At Nicholas Trigili, we coach men and women to regain their strength, energy, and confidence through scientifically proven training, customized nutrition, and real lifestyle upgrades. We don’t employ any fluff or gimmicks; our strategies are backed by science and will help you build muscle, burn fat, and dominate life, all without wasting time.

Train without breaking your flow. SET combines workout planning, set logging, and rest timing in one focused app. Build your own routine, start from a template, import a plan from photos, or jump straight into a freestyle workout. During your workout, SET keeps the next set clear and the rest timer moving. Log repetitions, weight, duration, and notes without losing your place. • Planned and freestyle strength workouts • Editable starter plans and on-device photo import • Set-by-set logging for repetitions, weight, duration, and notes • Automatic rest timers, local alerts, and Live Activities • Workout history with visual session timelines • Dedicated rest and repeating interval timers • Optional workout sync to Strava No SET account, ads, analytics, or tracking. Photo recognition happens on your device. Strava is optional.