SET vs Lift AI

Train without breaking your flow. SET combines workout planning, set logging, and rest timing in one focused app. Build your own routine, start from a template, import a plan from photos, or jump straight into a freestyle workout. During your workout, SET keeps the next set clear and the rest timer moving. Log repetitions, weight, duration, and notes without losing your place. • Planned and freestyle strength workouts • Editable starter plans and on-device photo import • Set-by-set logging for repetitions, weight, duration, and notes • Automatic rest timers, local alerts, and Live Activities • Workout history with visual session timelines • Dedicated rest and repeating interval timers • Optional workout sync to Strava No SET account, ads, analytics, or tracking. Photo recognition happens on your device. Strava is optional.

Lift AI analyzes your physique with AI and builds a training plan tailored to your body, your goals and your situation. The goal is simple: help you improve your physique in a simple, structured and enjoyable way. Whether you want to build muscle, lose fat or simply improve your aesthetics, the app guides you step by step. Our approach is direct, simple and effective: - AI physique analysis - Personalized strength training program - Progress tracking - Advice adapted to your evolution The physique you want is built with consistency. We help you know what to do. DISCLAIMER: Lift AI does not provide medical advice. For any health-related question, we strongly recommend consulting a professional. *PHYSIQUE ANALYSIS REQUIRES A SUBSCRIPTION SUBSCRIPTION: Lift AI Premium gives full access to the app. Payment is charged to your Apple account upon confirmation. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage it in your Apple settings. TERMS: Learn more about our terms here: Terms of Use: https://liftai.fr/conditions-utilisation Privacy Policy: https://liftai.fr/politique-de-confidentialite