Guided Meditation++ vs Selftend

Find inner peace, sleep better, and feel happier. Anytime, anywhere. Relax with 200+ guided meditations, calming music, breathing exercises, mindfulness tools and sound journeys to reduce stress, improve focus, and deepen your sleep. WHY DOWNLOAD GUIDED MEDITATION & SLEEP - 200+ meditations for stress relief, anxiety, happiness, sleep & more - Sleep stories to drift off with ease - Sleep music and white noise to fall asleep faster - Focus music tracks with binaural beats for better productivity - Breathing exercises to boost your energy or calm in minutes - Yoga Nidra & body scan meditations for deep rest - Daily inspiration for personal growth - Mood check-in & journaling to track your journey - Mindfulness tools to feel grounded and present - You will be guided by experienced teachers like Michael Pilarczyk WHAT TO EXPECT - 200+ meditations (from 3 to 45 minutes) - Lots of music - Breathing exercises, affirmations & visualizations - Meditations for kids (age 3+) - Offline mode + Apple Health sync - All types of collections meeting all your meditation needs LOTS OF MUSIC - 300+ music tracks to boost sleep, focus, energy and relaxation - White noise, sounds healing, handpan - Solfeggio, binaural & bilateral tracks - Nature sounds - Lullabies for your little one PREMIUM ACCESS - Try all meditations, music and features with a premium subscription: - $56.99 per year — includes full access to all content The legal stuff - Have questions or feedback? Contact us at service@guided-meditation.app - Privacy: https://meditationmoments.com/privacy-policy - Terms: https://meditationmoments.com/terms

Selftend is a set of free, private mental health tools: everyday tools for right now, yours to pick from at whatever pace suits you. It is not a therapist and not a diagnosis engine. It is a place to write things down, notice patterns, and come back to them when you want to. What is inside - Journalling and a gratitude log - Mood and sleep tracking - Breathing, grounding, and meditation exercises - Routines and habits, if you want them How it works Pick the parts you want. Nothing is compulsory. Reminders are off unless you turn them on, and quiet by default when you do. Your writing is yours Entries are encrypted at rest. Selftend has no ads, no trackers, and no analytics SDKs. It does not sell anything and there is nothing to upgrade to. Free, and open source Selftend is free to use and the source is public. It is built as a non-profit project. If you are in crisis, Selftend is not the right tool. In-app crisis guidance points to real services.