Comparison

72Hour Fasting Timer vs Grofittine

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

72Hour Fasting Timer

This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.

Highlights
  • Smart fasting timer
  • Progress zones (fat burning, autophagy)
  • Statistics and history
  • HealthKit sync
  • Notifications and reminders
  • Minimalist design
Features
Read full description

Fasting Timer 72 is your personal companion for extended fasts (24h, 48h, 72h). Whether you're doing intermittent fasting, OMAD, or long-term fasting, this app helps you track progress, stay focused, and stay motivated. Features: - Smart fasting timer - Progress zones (fat burning, autophagy, etc.) - Statistics and history - HealthKit sync (optional) - Notifications and reminders - Minimalist design. No ads. Just fasting — tracked right.

About

Grofittine

Features
Read full description

Grofittine — Routines, Habits & Interval Timer Build the life you want, one routine at a time. Grofittine brings your daily routines, habits, to-dos, and interval workouts together in one focused, distraction-free app — on your iPhone and Apple Watch. PLAN YOUR ROUTINES • Daily, weekly, or frequency-based routines (e.g., 3× a week) • Organize routines into color-coded groups • Per-slot reminder times so nothing slips • Multi-step and counted routines (reps, minutes, ml, and more) KEEP YOUR STREAKS • Check off with a tap and watch your streak grow • Rest days keep a streak alive without breaking it • Calendar and full-year grids show your consistency at a glance TRACK TO-DOS • Add quick to-dos to any day — today or ahead • Set a reminder time and get nudged exactly when you planned • See what's next at a glance INTERVAL TIMER • HIIT, Tabata, circuit, and strength intervals • Circular countdown with color-coded phases (warm-up · work · rest) • Large, glanceable digits and clear phase prompts • Save favorite workouts as reusable presets APPLE WATCH • Check off routines and to-dos right from your wrist • Complications: streaks, to-dos left, and your next reminder • Stays in sync with your iPhone MORE • Home Screen widgets for today's progress • Track supplements and refills — get a reorder reminder before you run out • Save notes and clips with Scraps • iCloud folder backup, plus export/import — your data is yours PRIVATE BY DESIGN • All your data stays on your device • No ads. No tracking. Nothing shared with third parties. SPEAKS YOUR LANGUAGE • English, 한국어, 日本語, Deutsch, Français, Español FREE + PRO Grofittine is free to use. Unlock Grofittine Pro once to remove limits and enable Home Screen widgets and the Apple Watch app — a single purchase, no subscription. Start today. Small steps, every day.

Screenshots

72Hour Fasting Timer4 screens
Grofittine4 screens

Verdict

The call

The clearest difference is price: Grofittine at Free against 72Hour Fasting Timer's $1.99. Grofittine also leads on update cadence (every 5 days vs every 7 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Grofittine is free to download; 72Hour Fasting Timer costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

72Hour Fasting Timer ships an update every 7 months, Grofittine every 5 days. The most recent releases landed on October 8, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
72Hour Fasting Timer versus Grofittine: the parameters behind the verdict, then further details
Parameter72Hour Fasting TimerGrofittine
Price$1.99Free — better
Rating4.3 (3 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings3 — better—
Update frequencyEvery 7 monthsEvery 5 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationPaid—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS14.0 — better15.1
Further details — not scored
Size5 MB33 MB
Age rating17+4+
DeveloperPOWER SATELLITE LLChyoseung seo

In-app purchases

None

72Hour Fasting Timer

No in-app purchases

None

Grofittine

No in-app purchases

Questions

Is 72Hour Fasting Timer free?
72Hour Fasting Timer costs $1.99, with no in-app purchases.
Is Grofittine free?
Grofittine is free to download, with no in-app purchases.
Do 72Hour Fasting Timer or Grofittine have ads?
Neither 72Hour Fasting Timer nor Grofittine shows ads.
Which is updated more often, 72Hour Fasting Timer or Grofittine?
72Hour Fasting Timer ships an update every 7 months, and Grofittine every 5 days. Most recently, 72Hour Fasting Timer was updated on October 8, 2026 and Grofittine on October 7, 2026.

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