72Hour Fasting Timer vs Go Heavy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
72Hour Fasting Timer
This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.
- Smart fasting timer
- Progress zones (fat burning, autophagy)
- Statistics and history
- HealthKit sync
- Notifications and reminders
- Minimalist design
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Fasting Timer 72 is your personal companion for extended fasts (24h, 48h, 72h). Whether you're doing intermittent fasting, OMAD, or long-term fasting, this app helps you track progress, stay focused, and stay motivated. Features: - Smart fasting timer - Progress zones (fat burning, autophagy, etc.) - Statistics and history - HealthKit sync (optional) - Notifications and reminders - Minimalist design. No ads. Just fasting — tracked right.
Go Heavy
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Go Heavy is a focused workout tracker for serious strength training. Build plans, log sets, track body stats, review progress, and keep diet records in one local-first app. Plan training around real gym equipment, move through workouts with rest timing, and check progress across sessions. The Apple Watch app mirrors workouts to your wrist so you can follow your training while you lift. No account required. Your training data stays on your device unless your Apple backup settings include app data. Go Heavy Premium unlocks full history and deeper progress insights. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is price: Go Heavy at Free against 72Hour Fasting Timer's $1.99. Go Heavy also leads on update cadence (every 5 days vs every 7 months). 72Hour Fasting Timer's advantage is in-app purchases (none vs 2) and chart position (#193 vs unranked). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Go Heavy is free to download; 72Hour Fasting Timer costs $1.99 up front. Go Heavy sells 2 in-app purchases, starting at $2.99 per month. 72Hour Fasting Timer asks for nothing beyond the download.
72Hour Fasting Timer ships an update every 7 months, Go Heavy every 5 days. The most recent releases landed on September 22, 2026 and September 26, 2026 respectively.
| Parameter | 72Hour Fasting Timer | Go Heavy |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | 4.3 (3 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 7 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | — |
| Best chart rank | #193 — better | — |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 14.0 — better | 26.1 |
| Further details — not scored | ||
| Size | 5 MB | 231 MB |
| Age rating | 17+ | 4+ |
| Developer | POWER SATELLITE LLC | Better Studios |
In-app purchases
72Hour Fasting Timer
No in-app purchases
Go Heavy
- GoHeavy Premium Monthly14 Days trial$2.991 Month
- GoHeavy Premium Yearly14 Days trial$23.991 Year
Questions
Is 72Hour Fasting Timer free?
Is Go Heavy free?
Do 72Hour Fasting Timer or Go Heavy have ads?
Which is updated more often, 72Hour Fasting Timer or Go Heavy?
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