Comparison

Physio Performance vs Supplemental

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Physio Performance

Features
Read full description

For members of Physio Performance to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

About

Supplemental

Capture thoughts and build positive habits with AI-powered suggestions. This app helps you track emotional patterns, reinforce insights, and offers a guided phone lockout for focused reflection.

Highlights
  • Voice and text reflection recording
  • AI-generated habit suggestions
  • Emotional pattern tracking
  • Guided phone lockout mode
  • Insight reinforcement
  • Pro features: Insight Mode, Session Briefs, AI micro-practices
Features
Read full description

Supplemental Capture insights. Stay engaged between sessions. Walk into therapy prepared. Supplemental is a therapy companion that helps you capture insights, prepare for sessions, and build small daily practices—so progress doesn’t stop when therapy ends. Most people leave therapy feeling clear and motivated. By the next day, life gets busy. Important thoughts are forgotten, breakthroughs fade, and the things you meant to discuss never make it into your next session. Supplemental helps you hold onto what matters. Capture Before You Forget Record thoughts, emotions, breakthroughs, patterns, and questions the moment they happen using voice or text. Everything is automatically organized, so your reflections are ready whenever you need them. Walk Into Therapy Prepared Build a Session Agenda naturally throughout the week instead of trying to remember everything at the last minute. Before your appointment, generate a clear Session Brief that organizes your themes, challenges, wins, and priorities into one easy-to-read summary. Spend less time remembering. Spend more time making progress. Turn Insight Into Action After therapy, transform your biggest takeaways into personalized daily micro-practices inspired by evidence-based approaches including CBT, DBT, and mindfulness. Small actions. Real momentum. Stay Connected Between Sessions Growth doesn’t happen one hour a week. Use reminders, guided reflections, and simple daily practices to stay connected to the work you’re doing long after your therapy session ends. Supplemental Pro Unlock advanced therapy tools including: • AI-generated Session Briefs • Personalized Micro Practices • Insight Mode • Smart reminders Designed to Support Therapy — Not Replace It Supplemental is designed to complement your work with a licensed mental health professional. It helps you remember what matters, prepare for meaningful conversations, and apply therapeutic insights between sessions. Supplemental does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for professional mental health care. Subscriptions Subscription options are displayed in the app before purchase. Payment is charged to your Apple ID upon confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current billing period ends. You can manage or cancel your subscription anytime in your App Store account settings. Privacy Policy: https://supplementalprivacypolicy.carrd.co/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Physio Performance4 screens
Supplemental4 screens

Verdict

The call

The clearest difference is in-app purchases: Physio Performance at none against Supplemental's 2. Physio Performance also leads on iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Supplemental sells 2 in-app purchases, starting at $8.99 per month. Physio Performance asks for nothing beyond the download.

Scorecard2 real differences · 8 level
Physio Performance versus Supplemental: the parameters behind the verdict, then further details
ParameterPhysio PerformanceSupplemental
PriceFreeFree
Rating—5.0 (9 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—9 — better
Update frequency—Every 11 days
AdsYesYes
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size84 MB54 MB
Age rating4+4+
DeveloperPushPress, Inc.Andrew Mills

In-app purchases

None

Physio Performance

No in-app purchases

2 purchases

Supplemental

Subscriptions2
  • Supplemental Pro Monthly14 Days trial$8.991 Month
  • Supplemental Pro Yearly14 Days trial$59.991 Year

Questions

Is Physio Performance free?
Physio Performance is free to download, with no in-app purchases.
Is Supplemental free?
Supplemental is free to download, with in-app purchases available.
Do Physio Performance or Supplemental have ads?
Both Physio Performance and Supplemental show ads.

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