Comparison

Interval Timer Tabata Hiit vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer Tabata Hiit

Create and manage custom interval training routines with flexible phases, rounds, and cycles. Save and restore multiple workout setups for seamless transitions between different fitness styles like HIIT and circuit training.

Highlights
  • Customizable workout phases
  • Unlimited phase flexibility
  • Set rounds and cycles
  • Reorder phases easily
  • Save multiple setups
  • Intuitive interface
Features
Read full description

Tabata Timer – Your Customizable Interval Timer for Training Take your interval workouts to the next level with Tabata Timer, the ultimate customizable interval timer training app designed to match your fitness style perfectly. Tailored Training, Your Way: ∙ Fully Customizable Phases: Easily create workout phases by choosing unique colors, names, and durations. ∙ Unlimited Flexibility: Add as many phases as your workout demands, arranging and rearranging them effortlessly. Perfect Your Routine: ∙ Rounds & Cycles: Precisely set your number of rounds and cycles to ensure every workout hits your goals. ∙ Reorder Anytime: Easily drag and reorder your phases, keeping your workouts fresh and exciting. Save & Restore: ∙ Save Multiple Setups: Store your favorite workout routines and access them instantly whenever needed. ∙ Instant Restore: Quickly switch between different configurations for a seamless training experience. Whether you're into HIIT, circuit training, CrossFit, or personalized interval training sessions, Tabata Timer empowers you to focus entirely on performance, without worrying about the clock. Key Features: ∙ Unlimited, customizable workout phases ∙ Personalize phases with colors, icons, names, and durations ∙ Easily reorder phases with drag-and-drop ∙ Define precise numbers of rounds and cycles ∙ Save and quickly restore multiple training setups ∙ Intuitive and user-friendly interface Get the flexibility you need and transform your workouts with Tabata Timer today!

About

Interval Timer

This app offers a versatile interval timer for various training styles like boxing, HIIT, and Tabata. It syncs across devices, including Apple Watch and Live Activities, and provides customizable sound alerts. Unlock premium features for advanced tracking and ad-free experience.

Highlights
  • Multiple workout modes (Boxing, Tabata, HIIT, Interval, Gym, Custom)
  • Apple Watch and Live Activities sync
  • Customizable bell and warning sounds
  • Background operation with screen off
  • History and streaks tracking
  • Pro features: Circuit mode, warm-up/cool-down, export/import
Features
Read full description

Stop juggling timer apps. One smart timer for every kind of training you do. Tabata in the morning. Boxing rounds at lunch. HIIT after work. Most timer apps make you switch back and forth. Interval Timer puts everything into one clean app. Six workout modes. Apple Watch in your pocket. Zero compromise. --- HOW IT WORKS Set rounds, work time, rest time, prep and warning bell. Tap start. Your iPhone, Apple Watch and Live Activities stay in sync, even when the screen is off. --- WORKOUT MODES - BOXING Round timer with bell, warning and rest countdown. Built for boxing, MMA, Muay Thai and kickboxing. - TABATA The original 20s/10s protocol. Eight rounds. Done. - HIIT Custom work and rest intervals for high-intensity work. - INTERVAL Long-form intervals for runners, cyclists, swimmers. - GYM Round-based timer for strength sets and rest control. - CUSTOM Build your own structure. Save it. Reuse it. --- QUICK PRESETS Tap and go: Boxing 3/1, Tabata 20/10, HIIT 40/20, Interval, Gym. --- EVERYTHING YOU NEED - Apple Watch sync. Train hands-free, timer on your wrist. - Live Activities. Timer on Lock Screen and Dynamic Island. - Background mode. Screen off, timer keeps running. - Bell sounds: Classic, Digital, Heavy Gong, Arena Horn, plus your own uploads. - Warning sound before each round ends. - Vibration and audio ducking. Alerts work even with music playing. - Voice countdown for the final seconds. - History and streaks. See every session, track your monthly progress. - 9 languages built in. --- UNLOCK PRO - Circuit Mode with named exercises - Warm up and Cool down phases - Unlimited presets - Complete training history - Export and import your routines - No ads 7 days free, then your choice. Lifetime unlock also available. --- Whether you box, lift, run or just want a no-nonsense interval timer, this is the one. Download free. Train smarter. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Interval Timer Tabata Hiit3 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Timer Tabata Hiit at none against Interval Timer's 3. Interval Timer's advantage is update cadence (every 3 weeks vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $2.99 per month. Interval Timer Tabata Hiit asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Interval Timer Tabata Hiit against 5.0 for Interval Timer. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

Interval Timer Tabata Hiit ships an update every 2 months, Interval Timer every 3 weeks. Both last shipped on November 5, 2026.

Scorecard3 real differences · 6 level
Interval Timer Tabata Hiit versus Interval Timer: the parameters behind the verdict, then further details
ParameterInterval Timer Tabata HiitInterval Timer
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Number of ratings11
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS12.0 — better13.0
Further details — not scored
Size70 MB59 MB
Age rating4+4+
DeveloperErnesto GonzalezJustCodeMobile

In-app purchases

None

Interval Timer Tabata Hiit

No in-app purchases

3 purchases

Interval Timer

Subscriptions2
  • Premium Monthly7 Days trial$2.991 Month
  • Premium Annual7 Days trial$14.991 Year
One-time1
  • Unlock Pro forever.$24.99

Questions

Is Interval Timer Tabata Hiit free?
Interval Timer Tabata Hiit is free to download, with no in-app purchases.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Interval Timer Tabata Hiit or Interval Timer?
Interval Timer Tabata Hiit and Interval Timer are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do Interval Timer Tabata Hiit or Interval Timer have ads?
Neither Interval Timer Tabata Hiit nor Interval Timer shows ads.
Which is updated more often, Interval Timer Tabata Hiit or Interval Timer?
Interval Timer Tabata Hiit ships an update every 2 months, and Interval Timer every 3 weeks. Most recently, Interval Timer Tabata Hiit was updated on November 5, 2026 and Interval Timer on November 5, 2026.

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