Form Fix vs iFORMA

Master Your Lifts with Form Fix - Your AI-Powered Weightlifting Form Coach Struggling with improper form, hitting strength plateaus, or worried about lifting injuries? Form Fix is your AI fitness app, harnessing AI, computer vision, and AI pose estimation to deliver real-time form correction and biomechanical movement analysis. Whether you're a beginner mastering proper lifting mechanics or an advanced lifter perfecting Olympic weightlifting form, Form Fix empowers you to lift safer, stronger, and achieve truly clean reps. How Form Fix Refines Your Weightlifting Technique 1. Record Your Lifts: Capture a video of your squat form check, deadlift technique analysis, bench press form correction, or any lift. 2. AI-Driven Analysis: Our AI movement analysis evaluates joint angles, stability, and range of motion for optimal lifting mechanics. 3. Instant Form Score: Get a precise form score to assess your weightlifting technique improvement. 4. Personalized Feedback: Receive real-time feedback for lifts, actionable technique correction cues, and visual feedback to ensure clean reps and proper lifting alignment. Why Choose Form Fix? • Prevent Lifting Injuries: Spot risky patterns with expert form analysis and injury prevention AI to avoid muscle imbalances and ensure safer, clean reps. • Break Strength Plateaus: Optimize biomechanical efficiency with precision lifting guidance for maximum performance gains through better technique. • Improve Lifting Form with AI: Refine your technique using AI-powered form analysis and scientific form correction. Ensure every rep counts. • Track Progress: Monitor your form score, lifting technique optimization, and gains with an integrated workout tracker. • Virtual Weightlifting Coach: Get AI-driven coaching and real-time postural feedback—no expensive trainer required. Form Fix combines sports science technology with AI fitness capabilities to offer a smart weightlifting assistant. From spine neutral position cues to bracing technique tips, Form Fix delivers evidence-based form improvement for exercises like squats, deadlifts, and bench presses. It's your strength training partner for data-driven lifting insights and performance optimization technology. Perfect Your Form Anytime, Anywhere No mirrors, no guesswork—just upload a video and let the Form Fix AI lifting app provide instant feedback on exercise form. Targeting common weightlifting mistakes like arching your back or elbow flaring? The exercise technique analysis within Form Fix has you covered with professional technique feedback. Download Form Fix Today Ready to transform your lifts and master workout technique and form? Download Form Fix, the best app for weightlifting form analysis, and start your journey to perfect technique training. Subscription Details Subscription Information: • Monthly and Weekly subscription options available • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription Privacy Policy: https://www.dzeveckij.studio/apps/formly Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

iFORMA builds your training program the way a strength and conditioning coach would — periodized, sport-specific, structured around your goals. Not a rep counter. Not a workout-of-the-day. A real program. WHAT MAKES iFORMA DIFFERENT Most fitness apps give you the same workouts whether you do Brazilian jiu-jitsu, archery or powerlifting. iFORMA doesn't. Choose from 98 sports and iFORMA builds a program for your discipline — day types, training phases and session lengths calibrated to what your sport actually demands. PERIODIZED TRAINING THAT PROGRESSES Six-week cycles, built on ACSM and NSCA periodization guidelines: • Foundation — build your base • Volume — increase training capacity • Hypertrophy — muscle development • Variation — prevent plateaus • Strength — peak performance • Deload — structured recovery Each cycle flows into the next. Your training advances instead of repeating. TRAIN WITH GUIDANCE, NOT GUESSWORK • Audio coaching through your headphones, hands-free • Start and end positions with full written form guidance • Instructions, form tips and target muscles for every exercise ASK DJINN Djinn is your in-app coach. Ask it to adjust today's workout, reshape your meal plan around what you actually eat, or explain why a session is built the way it is — answered in the chat, in your language. ON YOUR WRIST Pair iFORMA with Apple Watch and train hands-free. Your day's workout, exercise images, form guidance and audio coaching — on your wrist. Heart rate and Apple Health are built in, and everything syncs back to your phone. NUTRITION THAT MATCHES YOUR TRAINING Tell iFORMA how you eat and it never suggests otherwise: • 12 dietary preferences — Halal, Kosher, Vegan, Vegetarian, Pescatarian, Paleo, Keto, low-carb, low-fat, low-sodium, diabetic-friendly and FODMAP-free • 12 allergies — gluten, dairy, eggs, peanuts, tree nuts, fish, shellfish, soy, sesame, sulfites, fructose and more. Tick it once and it is never suggested again • 9 fasting protocols — 16:8, 18:6, 20:4, 14:10, evening windows, Ramadan and custom • Daily calorie and macro targets aligned to your training phase • Water tracking, eating windows and meal history TRAINS AROUND YOUR BODY Lower back pain. Knee, shoulder, neck or wrist injury. Hip replacement. Heart condition. High blood pressure. Pregnancy. Epilepsy. Diabetes. Osteoporosis. Asthma. Tell iFORMA and your program is built around it. WEARABLES — FREE TO CONNECT iFORMA reads your data through Apple Health — nothing extra to buy. Connect Garmin, Whoop, Oura, Fitbit, Polar, Withings, Coros, Amazfit, Ultrahuman, Wahoo or Suunto and your sleep, heart rate and recovery feed into your training. Optional — iFORMA works fully without one. BUILT FOR EVERY ATHLETE, IN YOUR LANGUAGE iFORMA speaks 44 languages, switchable any time in your profile. The App Store lists pages in a limited set, so this page appears in 34 — the other ten are fully supported in the app: Bengali, Gujarati, Kannada, Malayalam, Marathi, Odia, Punjabi, Tamil, Telugu and Urdu. Right-to-left supported. EVERYBODY HAS THE RIGHT TO EXERCISE iFORMA runs a scholarship program for athletes who need support. If cost is the only thing between you and training, reach out — no promotion required, no strings. FEATURES • Equipment-aware — filters exercises to what you actually have • Rest timer, personal records, and habit tracking • Morning check-ins — sleep, energy and readiness before you train • Family plans — everyone gets their own program. Pick 2 plans: each member trains two sports SUBSCRIPTION iFORMA PRO unlocks the full training engine: • Monthly: $9.99/mo • Annual: $109.99/yr Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or turn off auto-renewal in your Apple ID settings. Privacy Policy: https://formaapp.co/privacy Terms of Use (EULA): https://formaapp.co/terms