FitFolio App vs MyPhysiqueAI

Your workout and nutrition routine, all in one place. FitFolio helps you organize workouts, track calories and macros, log water and follow your progress over time. KEEP YOUR WORKOUTS ORGANIZED Build your workouts and log exercises, sets, reps and weights. Review your history, track rest between sets and keep your routine close at hand. TRACK YOUR NUTRITION Log meals and track calories, protein, carbs and fat. Organize your meal plan, adjust your goals and keep up with hydration throughout the day. LOG MEALS WITH PHOTOS AI photo analysis helps estimate the food, calories and macros in your meal. Review the results and adjust portions before saving. FOLLOW YOUR PROGRESS Track your weight, measurements and activity history. Add progress photos and share your milestones with cards you can personalize. FIND YOUR COMMUNITY Follow people, share your routine, join clubs and challenges, and stay motivated with others building new habits. FITFOLIO PRO Expand your experience with personalized workout and meal plans, AI tools, more progress insights, and options to save and reuse workouts and meals. See the included features and subscription terms in the app. Have a question? Chat with the FitFolio Team in the app and find quick answers in the team space. FitFolio helps you organize your routine. Estimates and suggestions do not replace advice from a qualified healthcare, nutrition or fitness professional. Seek advice from a doctor before making medical decisions. Reference sources: https://pubmed.ncbi.nlm.nih.gov/2305711/ https://www.acsm.org/education-resources/trending-topics-resources/physical-activity-guidelines https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator https://www.ncbi.nlm.nih.gov/books/NBK109835/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitfolio.com.br/privacy-policy.html

MyPhysique uses AI to analyze your physique from three photos and gives you a real, actionable Physique Score — then builds your training and nutrition around it. SCAN YOUR PHYSIQUE Take a front, side, and back photo. Our AI analyzes your muscle development, symmetry, and estimated body fat, then delivers a Physique Score out of 100 with a full breakdown by muscle group. PERSONALIZED WORKOUT PLANS Based on your scan, MyPhysique builds a 4-week training program targeting your weakest muscle groups. Prefer to train your own way? Log any workout manually, or start a Quick Workout in seconds. Browse the full exercise library by muscle group anytime. WORKOUT ANALYSIS After every session, see your training intensity, estimated muscle activation, personal records, and how your Push/Pull/Legs/Core balance is trending over time — all calculated automatically. Available with Premium. COMPLETE NUTRITION TRACKING Log meals, scan barcodes, and track calories, protein, carbs, and fat against your personal targets — calculated from your body stats and goals. Premium unlocks micronutrient tracking down to every vitamin and mineral. TRACK REAL PROGRESS Drag to compare your before-and-after photos, watch your Physique Score climb scan over scan, and review your full training and nutrition history. INTERMITTENT FASTING Track your fasting window with a live countdown ring, custom protocols, and streaks. APPLE HEALTH INTEGRATION See your daily step count right on your Home screen, pulled directly from Apple Health. ACHIEVEMENTS & RANK Earn badges across five categories and climb the weekly rank leaderboard as you stay consistent. INVITE FRIENDS, EARN REWARDS Share your code — when a friend subscribes, you both get bonus Premium days, automatically. Free to start — unlock your first Physique Score, personalized plan, and full nutrition tracking with MyPhysique Premium. Terms of Use: https://kubilayemirhanbayraktar.github.io/myphysique-legal/terms-of-service.html