Workout Timer vs PressWell BP Tracker

Workout Timer: HIIT + Intervals Workout Timer is a simple and powerful interval timer for HIIT, circuit training, fitness workouts, running, and exercise routines. Customize your workout intervals to match any training style, from Tabata to strength training. Key Features Fast setup for work, rest, prepare, cooldown, sets, and rounds Fully customizable timers for any workout Presets for HIIT, Tabata, circuit training, EMOM, AMRAP Voice cues and sound alerts for every interval Color-coded phases for clarity during workouts Runs in the background and with the screen locked Apple Health integration for activity tracking Use it as your go-to: Interval timer HIIT timer Workout timer Circuit timer Fitness timer Sprint and running timer General-purpose exercise timer Train with your own rhythm Listen to music, podcasts, or audiobooks while training. Audio cues will guide you through each phase without interrupting playback. Subscription & Terms The app is free to download and includes basic features. Unlock all advanced options and remove limitations with a subscription. Payment will be charged to your Apple ID account upon confirmation of purchase Subscription renews automatically unless canceled at least 24 hours before the current period ends You can manage or cancel your subscription at any time through your Apple ID settings Privacy Policy: https://docs.google.com/document/d/1oGBUbvvkG3upwwoporMwQEGue2fMLWOuBTJpP-3HIQA/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1_ZRqEVozUcT9vzQ7A0vV0ZlG8H429CJ1ZrUFp8Xqua8/edit?usp=sharing

PressWell BP Tracker is a blood pressure tracking app designed by a board-certified physician for people managing hypertension every day. Log readings in seconds, track your medications, spot trends over time, and share clean reports with your doctor. All data stays on your device. TRACK YOUR BLOOD PRESSURE Log systolic, diastolic, and pulse with a few taps. Every reading is instantly color-coded using American Heart Association guidelines so you always know where your numbers stand. Record which arm you used, how you feel, and add notes that stay with each reading. PREPARE FOR ACCURATE READINGS The built-in Pre-Measurement Timer walks you through the AHA-recommended 5-minute rest protocol before you take your reading. Better preparation means more reliable numbers. TRACK YOUR MEDICATIONS Premium members can keep a running list of blood pressure medications with dose and frequency, track daily adherence with one-tap checkboxes, and see medication streaks over time. SEE YOUR TRENDS View your 7-day average at a glance. Premium members unlock 30-day and 90-day averages, AM/PM averages, and full interactive trend charts to spot patterns and share progress with their care team. SHARE WITH YOUR DOCTOR Premium members can generate a clean PDF Doctor Visit Summary with recent readings, averages, and medication list. Export your data as CSV for spreadsheets or JSON for backup and restore. Use the Questions for My Doctor notepad to prepare for your next appointment. LEARN ABOUT YOUR HEALTH Two articles are available free. Premium unlocks the full library covering the DASH diet, exercise guidelines, sodium, alcohol, stress management, weight, and when to call your doctor. WELLNESS TOOLS Premium members get access to guided breathing exercises, a water intake tracker, a weight and BMI tracker with graph, and a sodium quick-log to support the lifestyle changes that help lower blood pressure. YOUR DATA IS PRIVATE No cloud. No tracking. No ads. PressWell never sees your readings. All health data is stored locally on your device using on-device storage. When you delete the app, your data goes with it. The only external service is anonymous subscription verification. Your health information is yours alone. BUILT BY A PHYSICIAN PressWell was created by a board-certified family medicine physician with over 20 years of frontline experience managing chronic conditions including hypertension. Every feature is grounded in clinical standards and built for real-world daily use. Free Features • Unlimited blood pressure logging with notes • Color-coded AHA blood pressure categories • 3 recent readings and 7-day history • 7-day average • 7-day trend chart (non-interactive) • Pre-Measurement Timer • Day streak tracker • Daily health tip • 2 health education articles • Settings and profile Premium Features ($5.99/month or $29.99/year) • Full reading history • 30-day and 90-day averages • AM/PM averages • Full interactive trend charts • Medication list and daily adherence tracking • Questions for My Doctor notepad • PDF Doctor Visit Summary • Data export (CSV) and backup (JSON) • Full education library • Guided breathing exercises • Water intake tracker • Weight and BMI tracker with graph • Sodium quick-log Start your 7-day free trial of Premium today. Medical Disclaimer PressWell BP Tracker is not a medical device and does not provide medical advice, diagnosis, or treatment. This app does not measure blood pressure using your phone. It is for logging readings obtained from a separate blood pressure monitor. Always consult your physician or qualified healthcare provider for medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/