Suppi vs Between The Sets
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Suppi
Scan any vitamin, herb, or supplement to instantly check its safety, efficacy, and transparency scores. Get personalized supplement routines and smarter stacks tailored to your health goals with AI-powered coaching. Organize your supplements, avoid unsafe combinations, and make informed decisions.
- AI-powered supplement scanning
- Safety, efficacy, and transparency scores
- Personalized supplement routines
- Supplement stack builder
- Community insights on supplement stacks
- Verified database of 200k+ supplements
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Suppi is your AI-powered supplement coach. Scan any vitamin, herb, or supplement in seconds. Check safety, efficacy, and transparency scores powered by 500+ clinical studies (PubMed, Harvard Health, Mayo Clinic). Chat with Suppi to create personalized supplement routines and smarter stacks tailored to your health goals. Why Suppi? Scan supplements instantly → Access a verified database of 200k+ supplements & vitamins. Unbiased safety scores → Every product rated on Safety, Efficacy & Transparency so you know what’s safe and effective. AI-powered coaching → Get personalized recommendations for energy, focus, sleep, recovery, and performance. Supplement tracker & stack builder → Organize your routine, avoid unsafe combos, and maximize results. Community insights → See what 10k+ people are stacking and discover what really works. Smarter Decisions. Better Results. Stop guessing. Stop wasting money. Suppi helps you choose supplements with clarity, confidence, and science — not hype. Who It’s For Anyone taking supplements, vitamins, or herbs People who want safety & transparency in their stack Athletes & fitness enthusiasts Biohackers & wellness seekers Anyone looking for an AI supplement advisor Subscription Info Some features such as AI-enhanced scanning, supplement tracker, and personalized routines may require a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: support@supplementai.app Disclaimer: Suppi does not provide medical advice. All suggestions are for informational purposes only. Always consult a healthcare professional before starting a new supplement or routine.
Between The Sets
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Between The Sets is a focused workout log for strength training. Plan routines, log sets quickly, track progressive overload, and review your training history without fighting a cluttered interface. Adaptive guidance can suggest today's targets while letting you choose whether new sets start from the Adaptive Engine, your last workout, the previous set, or routine targets. The app supports rest timers, personal records, routine planning, workout history, progress analytics, Apple Health integration, widgets, Live Activities, and Apple Watch workout support. Built for lifters who want a calm, practical training companion between sets.
Screenshots
Verdict
The clearest difference is update cadence: Between The Sets at every 3 days against Suppi's weekly. Suppi's advantage is iOS requirement (15.1 vs 27.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Suppi sells 4 in-app purchases, starting at $2.99 per 7 days and Between The Sets sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Suppi ships an update weekly, Between The Sets every 3 days. The most recent releases landed on October 18, 2026 and October 13, 2026 respectively.
| Parameter | Suppi | Between The Sets |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (79 ratings) — better | — |
| Positive reviews | 60.9% of reviews | — |
| Number of ratings | 79 — better | — |
| Update frequency | Weekly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 15.1 — better | 27.0 |
| Further details — not scored | ||
| Size | 103 MB | 144 MB |
| Age rating | 17+ | 4+ |
| Developer | Vitaminchat OU | MIKA ANTERO HEINONEN |
Bugs and requests
Suppi
Reported bugs
2 issues- Text and controls off-screen, unreadable UI
- Incorrect identification of common supplements
Requested features
2 requests- Option to report inaccuracies in supplement information
- Ability to manually add supplements not in the database
Between The Sets
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Suppi
- SupplementAi ( Weekly )3 Days trial$2.997 Days
- SupplementAi ( Monthly )$9.991 Month
- Suppi ( Yearly )$29.991 Year
- LifetimeFree
Between The Sets
- IronLog Pro Monthly$2.991 Month
- IronLog Pro 6 Months$12.996 Months
- IronLog Pro Yearly$14.991 Year









