MoodTracks vs CalmFlow
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
MoodTracks
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MoodTracks is your comprehensive companion for tracking mood, health, and wellness - designed specifically with women's health needs in mind. WHAT MAKES US DIFFERENT: - Comprehensive health tracking beyond basic mood logging - PDF reports to download - Intuitive design that makes tracking enjoyable - Privacy-first: Your data stays on your device - All data stored locally on your device - No registration is needed TRACK EVERYTHING: - Daily mood and emotional patterns - Cycle phases and hormonal changes - Sleep quality and energy levels - Symptoms and health factors - Medication and supplement effects - Stress levels and triggers POWERFUL INSIGHTS: - AI-powered sentiment analysis - Trend visualization and patterns - Health correlations and insights - Professional export reports - Calendar view of your journey DESIGNED FOR WOMEN: - Cycle phase tracking - Symptom monitoring - Health factor correlations - Professional medical consultation ready PRIVACY & SECURITY: - Local data storage only - No cloud tracking - Export when you choose - Complete control over your data - No login required Perfect for women who want to understand their health patterns,, track hormonal changes, monitor mood and wellness, and share insights with others. Download MoodTracks today and take control of your health journey with the most comprehensive, user-friendly tracking experience available.
CalmFlow
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CalmFlow is a private menopause companion designed to help you track symptoms, notice possible patterns, and find practical support for everyday moments. Whether you're in perimenopause, menopause, postmenopause, or you're not quite sure, CalmFlow gives you a simple place to understand your experience over time. TRACK WHAT MATTERS ⢠Quickly log hot flashes, night sweats, sleep, brain fog, mood, energy, and more ⢠Add severity, notes, duration, and daily context when you want more detail ⢠Keep a personal history of what you've been experiencing DISCOVER POSSIBLE PATTERNS ⢠See summaries based on your own tracking history ⢠Explore possible associations between symptoms and daily context ⢠Review longer-term patterns as your history grows FIND RELIEF IN THE MOMENT ⢠Access practical cooling, relaxation, sleep, and grounding tools ⢠Find everyday strategies organized around what you need right now ⢠Save useful strategies for later PREPARE FOR APPOINTMENTS ⢠Turn your tracking history into useful summaries ⢠Export information for your own records or to discuss with a healthcare professional PRIVATE BY DESIGN Your health logs stay on your device. No CalmFlow account is required. Purchases are securely managed through Apple. CALMFLOW PRO Unlock the complete CalmFlow experience with a one-time purchase ā no subscription required. CalmFlow Pro includes: ⢠Longer-term symptom patterns ⢠Deeper and longer-term insights ⢠Full Relief library ⢠Appointment summaries ⢠PDF appointment reports and data export IMPORTANT CalmFlow is intended for wellness tracking, education, and personal health observations. It does not diagnose medical conditions or provide medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: MoodTracks at none against CalmFlow's 2. MoodTracks also leads on update cadence (every 5 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. CalmFlow sells 2 in-app purchases, starting at $4.99 per month. MoodTracks asks for nothing beyond the download.
MoodTracks ships an update every 5 weeks, CalmFlow every 3 months. The most recent releases landed on September 18, 2026 and September 13, 2026 respectively.
| Parameter | MoodTracks | CalmFlow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks ā better | Every 3 months |
| Ads | No | No |
| In-app purchases | No ā better | Yes |
| Devices | iPhone, iPad | iPhone, iPad, iPod ā better |
| Requires iOS | 16.6 | 15.1 ā better |
| Further details ā not scored | ||
| Size | 2 MB | 52 MB |
| Age rating | 9+ | 4+ |
| Developer | Maike Warner | Mark Mager |
In-app purchases
MoodTracks
No in-app purchases
CalmFlow
- CalmFlow Pro Monthly$4.991 Month
- CalmFlow Pro Yearly$29.991 Year








