Comparison

RTS Training vs Efort Coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RTS Training

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with your coach in real-time, monitor measurements, and receive reminders for your activities. Integrate with wearables and other health apps for comprehensive tracking.

Highlights
  • Personalized workout programs
  • Workout and nutrition tracking
  • Real-time coach messaging
  • Habit and measurement tracking
  • Wearable device integration
  • Progress photos and badges
Features
Read full description

With the Ranfone Training Systems App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

Efort Coach

Features
Read full description

Efort Coach is the mobile version of the web platform at https://app.efortcoach.com/, offering professional powerlifting coaches a streamlined, on-the-go solution for athlete management and communication. Key Features • Manage and customize your athletes’ training programs • Chat with your athletes in real time Take your coaching and your athletes’ performance to the next level. Download Efort Coach today! Contact Us • Instagram: https://www.instagram.com/efortapp • Email: info@efortcoach.com

Screenshots

RTS Training4 screens
Efort Coach3 screens

Verdict

The call

The clearest difference is update cadence: Efort Coach at every 11 days against RTS Training's every 2 months. RTS Training's advantage is device support (4 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

RTS Training ships an update every 2 months, Efort Coach every 11 days. Both last shipped on October 30, 2026.

Scorecard3 real differences · 6 level
RTS Training versus Efort Coach: the parameters behind the verdict, then further details
ParameterRTS TrainingEfort Coach
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 2 monthsEvery 11 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size163 MB18 MB
Age rating4+4+
DeveloperRanfone Training Systems - RTS LLCEFORT SYSTEMS S.L.

In-app purchases

None

RTS Training

No in-app purchases

None

Efort Coach

No in-app purchases

Questions

Is RTS Training free?
RTS Training is free to download, with no in-app purchases.
Is Efort Coach free?
Efort Coach is free to download, with no in-app purchases.
Do RTS Training or Efort Coach have ads?
Neither RTS Training nor Efort Coach shows ads.
Which is updated more often, RTS Training or Efort Coach?
RTS Training ships an update every 2 months, and Efort Coach every 11 days. Most recently, RTS Training was updated on October 30, 2026 and Efort Coach on October 30, 2026.

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