About
This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with your coach in real-time, monitor measurements, and receive reminders for your activities. Integrate with wearables and other health apps for comprehensive tracking.
What's New in RTS Training
7.203.0
September 21, 2025
Bug fixes and performance updates.
Developer apps
FAQ
What devices is RTS Training compatible with?
RTS Training is compatible with Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How does RTS Training help with health goals?
RTS Training allows you to set health and fitness goals and track your progress towards them. You can also gain milestone badges for achieving personal bests and maintaining habit streaks.
Can I track my nutrition with RTS Training?
Yes, RTS Training allows you to track your meals and make better food choices. It also integrates with apps like MyFitnessPal for comprehensive nutrition and body composition tracking.
Does RTS Training offer offline access to workouts?
The provided description does not specify if workout programs are available offline. However, it does mention push notification reminders for scheduled workouts and activities.
How often is RTS Training updated?
The latest version of RTS Training is 7.203.0, and it was last updated on September 21, 2025. This indicates a recent and active development cycle.
What is the user sentiment for RTS Training?
RTS Training has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience. Specific details on user sentiment beyond this rating are not available.
Does RTS Training have ads?
No, RTS Training does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the age rating for RTS Training?
RTS Training has an age rating of 4+, making it suitable for a wide range of users. This rating indicates that the content is generally appropriate for young children.