Reprogram vs NŌVÉ

Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. THE PROBLEM You have the skills. But when the pressure is on — the presentation, the exam, the interview, the big game — something takes over. Your mind freezes, self-doubt creeps in, and you perform below what you're capable of. You've tried deep breaths. You've told yourself to "just relax." It doesn't work, because the problem isn't in the moment. It's in the mental patterns running underneath. THE SOLUTION Reprogram uses mental rehearsal — the same technique used by elite athletes, surgeons, and top performers — to train your mind before the moment arrives. Simply describe your situation, and Reprogram creates a personalized guided mental rehearsal session built specifically for you. No generic scripts. No one-size-fits-all. A session made for YOU and what YOU are preparing for. HOW IT WORKS 1. Describe your moment: Your presentation, exam, interview, competition, negotiation — anything 2. Get your custom session: Reprogram generates a personalized guided mental rehearsal with vivid detail tailored to your specific situation 3. Listen for 10 minutes: Close your eyes, follow the guided audio, and mentally rehearse your best performance 4. Train your brain: Your mind can't fully distinguish between vivid rehearsal and real experience. Each session builds confidence for the real moment 5. Show up ready: Walk into your moment with trained confidence, not hopeful anxiety KEY FEATURES • Custom Mental Rehearsal Sessions — Create a personalized session for any situation in seconds • Relaxation & Breathwork — Optional preparation modes to deepen your session • 10 Minutes a Day — Short, effective sessions that fit any schedule • Backed by Neuroscience — Mental rehearsal activates the same neural circuits as real performance • Progress Tracking — Build consistency with streaks and daily reminders • Pre-made Performance Sessions — Expertly crafted sessions for confidence, focus, calm, and peak performance • Vision Boards — Visualize your goals with custom image boards WHO IS THIS FOR? Reprogram is for anyone who needs to perform under pressure: • Students preparing for exams and interviews • Professionals with upcoming presentations, pitches, or negotiations • Athletes and competitors preparing for game day • Anyone who knows they're capable of more but freezes when it matters Whether your moment is tomorrow or in three months — Reprogram helps you show up ready. WHY IT WORKS Mental rehearsal isn't imagination — it's training. Research from Harvard, Stanford, and the Cleveland Clinic shows that mental rehearsal activates the same neural circuits as actual performance. With daily practice you: • Override anxiety and self-doubt patterns • Build confidence through repeated mental success • Sharpen focus and clarity under pressure • Train your nervous system to stay calm when it counts Elite performers don't just practice physically. They train mentally. Now you can too. BE READY FOR YOUR NEXT BIG MOMENT Download Reprogram and create your first custom mental rehearsal session. Used by athletes, speakers, students, and professionals to perform at their best when it matters most. Questions? Contact us at support@reprogramapp.com Reprogram requires a subscription to access all features including custom mental rehearsal sessions and vision boards. Start with a free trial, then continue with a monthly or annual plan. Terms of Service: https://reprogramapp.com/terms Privacy Policy: https://reprogramapp.com/privacy

NŌVÉ is a voice-led ritual app for becoming the version of yourself you are choosing. Instead of giving you generic affirmations or one-size-fits-all meditations, NŌVÉ is built around your Chosen Timeline Foundation: your desired reality, your beliefs, your memories, your patterns, your dreams, and the future self you are practicing becoming. From there, NŌVÉ creates personal listening experiences that help you return to your chosen timeline again and again — through meditation, journaling, dream reflection, Storytime NŌVÉs, Pep Talks, affirmations, and your generated voice. Your voice. Your reality. Your NŌVÉ. WHAT’S INSIDE • Chosen Timeline Foundation Create a living map of your chosen timeline. Your Foundation holds the desires, beliefs, identity statements, memories, and inner world details that shape your personal sessions. • Storytime NŌVÉs Listen to long-form narrative sessions based on your Chosen Timeline. Morning NŌVÉs help you enter the day from your future self. Evening NŌVÉs help you wind down into that reality. Your Chosen Timeline NŌVÉ lets you return to the full vision whenever you need it. • Sit A seated meditation experience designed around your current focus, your Foundation, and the version of yourself you are becoming. • Walk A walking meditation experience for taking your chosen timeline with you while you move through the world. • Regulate A gentle nervous system regulation space for slowing down, grounding, and returning to yourself. • Sleep NŌVÉ A nighttime listening experience designed to help you rest inside the reality you are choosing. • Pep Talks Short future-self messages for moments when you need to remember who you are and where you are going. • Dream Log Record and reflect on dreams, emotions, symbols, and subconscious patterns. NŌVÉ helps connect dream material back to your Foundation. • Guided Journal A private space for reflection, processing, and deepening your relationship with your chosen timeline. • Affirm Personal affirmations connected to your Foundation and inner world. • Speak Spoken-word style personal sessions for expression, embodiment, and identity practice. • Library Save and revisit your NŌVÉs, Pep Talks, recordings, and personal sessions. • Sacred Geometry Sigil Create a visual symbol connected to your current Foundation and chosen timeline. YOUR GENERATED VOICE NŌVÉ can create a generated voice from your own voice recordings, so selected sessions can be spoken back to you in a voice that feels personally familiar. Voice setup is optional where available, and your recordings are used only to provide app functionality. PRIVACY NŌVÉ is designed for deeply personal material. Your voice recordings, journal entries, dreams, beliefs, and Foundation are private to your account. They are not sold, not used for advertising, and not shared with other users. IMPORTANT NŌVÉ is a self-reflection, meditation, journaling, and personal development app. It is not a medical device, therapy service, crisis service, or substitute for professional care. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/