GastroAssistant vs Hunger Timer

Your step-by-step guide to understanding and improving your digestive health GastroAssistant is a new app designed to help you if you suffer from gastritis or gastroesophageal reflux disease (GERD). Through clinical assessments, educational content, and practical tools, we help you regain control over your digestion and make personalized progress without overwhelming you. How does it work? 1. We assess your current situation You answer validated questionnaires and add key data about your tests or medical history. This allows us to estimate what type of reflux you may have. 2. We analyze your risk factors We review your habits, lifestyle, and possible functional causes that may be influencing your symptoms. 3. You receive personalized recommendations Based on your profile and progress, you unlock practical guidelines that complement your medical treatment: breathing, diet, rest, hydration, emotional regulation, and more. 4. You track your progress and improve week by week You can record how you feel, how you apply the proposed tools, and observe your progress. The more consistent you are, the more tailored your experience will be. 5. You stay motivated with rewards Medals, levels, and a positive reinforcement system to help you maintain the habit without pressure. What does it include? • Clinical questionnaires tailored to reflux and gastritis • An indicative assessment of the type of reflux based on your answers • Practical, unlockable guidelines tailored to your profile • Tools such as diaphragmatic breathing, rest strategies, eating routines, and digestive habits • Daily log of symptoms and habits • Visual reward system for consistency • Validated and updated educational content • Clear language, straightforward explanations, and a clinical approach • A simple structure that you can follow at your own pace Important: GastroAssistant is an educational and support tool that complements medical follow-up. Never modify your treatment without first consulting your specialist. Ready to take control of your digestive health? Start today and take the first step toward real and sustainable improvement.

HungerTimer helps you understand your body's true hunger signals and build healthier eating habits. HOW IT WORKS • Record your meals with one tap • Watch the color zones change as time passes • Red = too soon, Yellow = maybe, Green = eat now, Blue = too long • Learn your optimal eating rhythm KEY FEATURES • Simple, beautiful timer interface • Apple Watch app with complications • Home screen widgets • iCloud sync across all devices • Detailed weekly and monthly statistics PREMIUM FEATURES • Advanced statistics and trends • Custom hunger zone timing • Meal notes • Daily personalized insights • Green zone streaks Whether you're practicing mindful eating, managing portion control, or simply want to stop snacking out of boredom, HungerTimer gives you the awareness you need. One-time purchase. No subscription.