uShape vs Lyfe

uShape transforms your smartphone into your personal workout coach. Tell us your goals and get a custom training roadmap built just for you. No more cookie-cutter routines—every set, every week is optimized for real results. — PERSONALIZED WORKOUT PLANS — Tell us your goals, experience level, and available equipment. uShape creates a strength program tailored to your body and schedule. Whether you train 3 days or 6, at home or at the gym, uShape builds the perfect plan. — VISUAL EXERCISE GUIDANCE — Never wonder if you're doing it right. Every exercise includes detailed muscle-highlighting illustrations showing exactly which muscles you're targeting. See your form, understand the movement, and train with confidence. — SMART REST TIMERS — Built-in countdown timers keep your rest periods on point. Skip rest when you're ready to push, or add time when you need recovery. The timer adapts to your pace, not the other way around. — COMPLETE NUTRITION PLANNING — Workouts are only half the equation. uShape generates personalized meal plans with exact macros, calories, and portion sizes. See beautiful food images, swap meals you don't like, and track your daily intake effortlessly. — TRACK YOUR TRANSFORMATION — Watch your progress unfold with detailed tracking. Log your weight, see trends over time, and celebrate milestones. Automated dashboards show your workout history, calories burned, and consistency streaks. — FLEXIBLE & ADAPTIVE — Life happens. Swap exercises that don't work for your equipment or preferences. Your plan adapts to what you actually complete, keeping you on track even when schedules change. — DESIGNED FOR RESULTS — From beginners to competition-ready athletes, uShape meets you where you are: • Weight Loss: Calorie-optimized plans for sustainable fat loss • Muscle Building: Progressive overload programs for strength and size • General Fitness: Balanced routines for overall health • Competition Prep: Timeline-aligned training for stage day Download uShape and start your transformation, one rep at a time.

Lyfe — Workout Tracker & Gym Log Train with a plan, log every set in a few taps and watch your progress add up. Lyfe brings your programs, workouts, calories and exercise videos together in one app, now rebuilt natively for iPhone. PROGRAMS THAT FIT YOUR WEEK – Build your own program step by step, or let Lyfe AI create one from your goals, schedule and equipment – Plan each day by muscle group, and drag exercises and whole groups into order – Give every program its own cover FAST WORKOUT LOGGING – Log reps and weight for every set, and add drop sets with a swipe – Rest timer, personal records and your recent performance for each exercise – Follow your workout on the Lock Screen and in the Dynamic Island, and pause, resume or skip a rest from there – Keep logging offline: everything syncs on its own when you're back online – Exercise videos show you proper form CALORIES AND MACROS – Log meals and get AI calorie estimates, from a description or a photo – Track macros and micros against goals set for you – Save the meals you eat often PROGRESS YOU CAN SEE – Your full workout history and stats – Achievement badges and streaks – Lyfe Workout Wrapped: your training, summed up – Apple Health integration (read-only) for strain, recovery and sleep scores YOUR DATA, YOUR CHOICE Lyfe asks before any of your data is used by Lyfe AI, and you can turn it off in Settings at any time. You can delete your account from Profile whenever you want. LYFE PRO Lyfe needs a Lyfe Pro subscription after onboarding. It includes AI program generations, AI calorie estimates, unlimited workout videos, macro and micro tracking, Apple Health scores, your full workout history, achievement badges and Workout Wrapped. SUBSCRIPTION AND TRIAL Payment is charged to your Apple Account when you confirm your purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before that. Manage or cancel your subscription in your Apple Account settings. If a free trial is offered, it becomes a paid subscription unless canceled before it ends. Prices vary by region. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trylyfe.app/privacy