Comparison

Shadow Work Journal vs Themis

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work Journal

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

Highlights
  • Guided journal prompts
  • AI-powered shadow self dialogue
  • Mood and emotion tracking
  • Learning library on mental health
  • Symbol and archetype exploration
  • Weekly reflections and insights
  • Secure and private on-device storage
Features
Read full description

Discover Yourself Through Shadow Work ShadowWork is a guided journaling app designed to help you explore your inner world, uncover hidden patterns, and gently integrate the parts of yourself you’ve kept in the dark. Whether you’re journaling for anxiety and depression help, looking for ADHD emotional support, or simply seeking more clarity and self-growth, this app offers a supportive and structured space for meaningful reflection. What You’ll Experience • Guided Journal Prompts Carefully crafted questions that support therapy, mood tracking, and emotional clarity, helping you work through stress, anxiety, and unconscious beliefs. • Chat with Your Shadow Self An AI-powered reflective dialogue that mirrors your inner voice—offering insight, not advice. • Mood & Emotion Tracking Log your feelings, spot trends, and build awareness over time—helpful for those managing depression, ADHD, or emotional ups and downs. • Learning Library Dive into articles and tools on shadow work, mental health, CBT, and DBT journaling for deeper self-understanding. • Symbol & Archetype Explorer Reflect on inner patterns through symbols, archetypes, and themed journaling exercises. • Weekly Reflections & Insights Receive personalized insights that bring together your journal entries, moods, and emotional patterns. • Secure & Private Your entries are stored on your device only. No account required—you control your data. With Shadow Work Journal you can journal for healing, self-discovery, emotional clarity, and mental wellness—all in one safe, private space. Privacy Policy: https://paytaktech.com/Apps/ShadowWork/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Themis

This tool helps users discreetly capture and organize evidence of abuse. It provides a simple way to record events as they happen, with time and date stamps for factual proof. The collected evidence can be accessed remotely and used to support users in stopping abusive behavior.

Highlights
  • Discreetly capture events
  • Organize evidence securely
  • Time and date stamps
  • Remote evidence access
  • Simple event filing
Features
Read full description

Themis is designed as a straightforward and practical tool to assist users in capturing evidence that may be necessary to protect themselves or others from various forms of abuse. It is effective in any situation or environment, including in-person interactions, online communications, or phone conversations. The app enables users to discreetly make a record of events as they happen and provides a quick and simple method to file these events. These records can then be used as evidence with immediate phone or remote access. All evidence collected is securely organised, with each file marked by time and date stamps. This ensures that users have factual proof, which can be essential in being believed and in successfully stopping abusive behaviour.

Screenshots

Shadow Work Journal4 screens
Themis4 screens

Verdict

The call

The clearest difference is review sentiment: Shadow Work Journal at 67% against Themis's 0%. Shadow Work Journal also leads on rating (4.5 vs 1.0) and ratings volume (108 vs 1). Themis's advantage is in-app purchases (none vs 3) and update cadence (fortnightly vs monthly). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month. Themis asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Shadow Work Journal holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: Shadow Work Journal has 108 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of Shadow Work Journal's written reviews are positive against 0% of Themis's.

UpkeepUpdate frequency

Shadow Work Journal ships an update monthly, Themis fortnightly. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.

Scorecard7 real differences · 3 level
Shadow Work Journal versus Themis: the parameters behind the verdict, then further details
ParameterShadow Work JournalThemis
PriceFreeFree
Rating4.5 (108 ratings) — better1.0 (1 ratings)
Positive reviews66.7% of reviews — better0.0% of reviews
Number of ratings108 — better1
Update frequencyMonthlyFortnightly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS18.215.1 — better
Further details — not scored
Size50 MB25 MB
Age rating4+12+
DeveloperERSAH ATMACAParsons Green Media Limited

Customer experience

Shadow Work Journal

All ratings108 ratings
Positive88.0%
Neutral3.7%
Negative8.3%
Written reviews9 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Themis

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

3 purchases

Shadow Work Journal

Subscriptions3
  • Shadow Work Journal Monthly$9.991 Month
  • Shadow Work Annual Discounted$24.991 Year
  • Shadow Work Annual$39.991 Year
None

Themis

No in-app purchases

Questions

Is Shadow Work Journal free?
Shadow Work Journal is free to download, with in-app purchases available.
Is Themis free?
Themis is free to download, with no in-app purchases.
Which has better reviews, Shadow Work Journal or Themis?
Shadow Work Journal is rated higher. Shadow Work Journal averages 4.5 out of 5 from 108 ratings, while Themis averages 1.0 from 1 ratings.
Do Shadow Work Journal or Themis have ads?
Neither Shadow Work Journal nor Themis shows ads.
Which is updated more often, Shadow Work Journal or Themis?
Shadow Work Journal ships an update monthly, and Themis fortnightly. Most recently, Shadow Work Journal was updated on October 15, 2026 and Themis on October 2, 2026.

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