Shadow Work Journal vs Themis
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shadow Work Journal
This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.
- Guided journal prompts
- AI-powered shadow self dialogue
- Mood and emotion tracking
- Learning library on mental health
- Symbol and archetype exploration
- Weekly reflections and insights
- Secure and private on-device storage
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Discover Yourself Through Shadow Work ShadowWork is a guided journaling app designed to help you explore your inner world, uncover hidden patterns, and gently integrate the parts of yourself you’ve kept in the dark. Whether you’re journaling for anxiety and depression help, looking for ADHD emotional support, or simply seeking more clarity and self-growth, this app offers a supportive and structured space for meaningful reflection. What You’ll Experience • Guided Journal Prompts Carefully crafted questions that support therapy, mood tracking, and emotional clarity, helping you work through stress, anxiety, and unconscious beliefs. • Chat with Your Shadow Self An AI-powered reflective dialogue that mirrors your inner voice—offering insight, not advice. • Mood & Emotion Tracking Log your feelings, spot trends, and build awareness over time—helpful for those managing depression, ADHD, or emotional ups and downs. • Learning Library Dive into articles and tools on shadow work, mental health, CBT, and DBT journaling for deeper self-understanding. • Symbol & Archetype Explorer Reflect on inner patterns through symbols, archetypes, and themed journaling exercises. • Weekly Reflections & Insights Receive personalized insights that bring together your journal entries, moods, and emotional patterns. • Secure & Private Your entries are stored on your device only. No account required—you control your data. With Shadow Work Journal you can journal for healing, self-discovery, emotional clarity, and mental wellness—all in one safe, private space. Privacy Policy: https://paytaktech.com/Apps/ShadowWork/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Themis
This tool helps users discreetly capture and organize evidence of abuse. It provides a simple way to record events as they happen, with time and date stamps for factual proof. The collected evidence can be accessed remotely and used to support users in stopping abusive behavior.
- Discreetly capture events
- Organize evidence securely
- Time and date stamps
- Remote evidence access
- Simple event filing
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Themis is designed as a straightforward and practical tool to assist users in capturing evidence that may be necessary to protect themselves or others from various forms of abuse. It is effective in any situation or environment, including in-person interactions, online communications, or phone conversations. The app enables users to discreetly make a record of events as they happen and provides a quick and simple method to file these events. These records can then be used as evidence with immediate phone or remote access. All evidence collected is securely organised, with each file marked by time and date stamps. This ensures that users have factual proof, which can be essential in being believed and in successfully stopping abusive behaviour.
Screenshots
Verdict
The clearest difference is review sentiment: Shadow Work Journal at 67% against Themis's 0%. Shadow Work Journal also leads on rating (4.5 vs 1.0) and ratings volume (108 vs 1). Themis's advantage is in-app purchases (none vs 3) and update cadence (fortnightly vs monthly). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month. Themis asks for nothing beyond the download.
Shadow Work Journal holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: Shadow Work Journal has 108 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of Shadow Work Journal's written reviews are positive against 0% of Themis's.
Shadow Work Journal ships an update monthly, Themis fortnightly. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.
| Parameter | Shadow Work Journal | Themis |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (108 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 66.7% of reviews — better | 0.0% of reviews |
| Number of ratings | 108 — better | 1 |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.2 | 15.1 — better |
| Further details — not scored | ||
| Size | 50 MB | 25 MB |
| Age rating | 4+ | 12+ |
| Developer | ERSAH ATMACA | Parsons Green Media Limited |
Customer experience
Shadow Work Journal
Themis
In-app purchases
Shadow Work Journal
- Shadow Work Journal Monthly$9.991 Month
- Shadow Work Annual Discounted$24.991 Year
- Shadow Work Annual$39.991 Year
Themis
No in-app purchases
Questions
Is Shadow Work Journal free?
Is Themis free?
Which has better reviews, Shadow Work Journal or Themis?
Do Shadow Work Journal or Themis have ads?
Which is updated more often, Shadow Work Journal or Themis?
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