Comparison

TryPhase vs Nolapse

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TryPhase

This app uses AI and neuroscience to help users break free from various addictions. It offers tracking, an AI companion for support, guided daily routines, and a community for anonymous connection. It aims to rebalance motivation and build healthy reward pathways for long-term sobriety.

Highlights
  • AI recovery companion
  • Sobriety tracking
  • Guided daily structure
  • Dopamine reset system
  • Anonymous support community
  • Relapse prevention tools
Read full description

TryPhase – Quit Addictions with AI Guidance and Neuroscience Break free from addiction with TryPhase. Use neuroscience and AI to rewire your reward system and restore neural integrity. Start your dopamine reset and find clarity today. Quit alcohol, stop smoking, break free from weed, pills, or any addictive behavior. TryPhase combines intelligent sobriety tracking, an AI recovery companion, and proven recovery tools to help you stay relapse free. KEY FEATURES Sobriety & Recovery Tracking: Track sober days, streaks, cravings, mood shifts, and relapse triggers, clearly visualized so progress feels real. AI Recovery Companion (Chat & Voice): The first AI companion built to understand recovery. Get calm, empathetic support during cravings anytime, day or night. Daily Recovery Structure: Simple, guided daily flows that reduce decision fatigue and keep you grounded in recovery. Dopamine Reset System: Designed to help rebalance motivation, reduce compulsive urges, and rebuild healthy reward pathways. Guided Journaling & Check Ins: Neuroscience inspired prompts to recognize patterns, process emotions, and strengthen your sober identity. Anonymous Support Community: Stay anonymous while connecting with people walking the same path, real stories, real support. Exercises & Recovery Tools: Breathing, grounding, mindfulness, and relapse prevention tools designed for real world cravings. Motivational Content: Podcasts, articles, affirmations, and calming audio to support focus, clarity, and resilience. Achievements & Badges: Celebrate milestones, build streaks, and turn consistency into momentum. TryPhase isn't just another sobriety app it's a comprehensive quit addiction partner, combining powerful AI coaching, advanced journaling and tracking tools, rich motivational resources, and a supportive community to ensure you stay sober and avoid relapse long-term. Whether you’re quitting alcohol, nicotine, weed, pills, or any other substance, TryPhase empowers your recovery, helping you transform your life, one sober day at a time. - Subscription required: TryPhase is free to download, but a subscription is required to unlock all core features and tools. - Note: This app is designed to support your sobriety journey but is not a substitute for professional medical advice or treatment. Please seek professional help if needed. - Privacy Policy: https://www.tryphase.app/privacy-policy - Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download TryPhase today and start your neuroscience-driven sobriety journey now.

About

Nolapse

Read full description

--- DESCRIPTION (≤4000) --- For people who want to cut down impulsive real-money gambling: sports betting, online casino, slots. The filter that steps in at the moment of the impulse. Not to convince you — to make you stop for 12 seconds before you decide. nolapse is built on JITAI — just-in-time adaptive interventions. A system that acts at the exact moment an impulse occurs. Not before. Not after. When you feel the urge to gamble, you open the app and pass through the filter: you hold your finger on the screen for 12 seconds while the screen shows the inputs the engine is reading. The system evaluates the attempt and returns a decision: blocked, delayed, conditioned or unrestricted. No motivational messages. No streaks, no confetti. A mechanism that interrupts the automatism and logs what it stopped. Free: — 12-second filter with a probabilistic decision engine — Risk windows by day and time — Automatic cooldown after a block — Impulses resisted and "Not spent": the sum of the amounts you declared on stopped impulses. A count, not an estimate. Pro: — Notifications: end of delay or cooldown, risk windows, crisis check-ins — Crisis mode: the filter stays locked for 1 to 24 hours, with timed check-ins — Advanced dashboard: 30 days of data, trigger breakdown, this week vs last week, declared sessions shown separately — Full impulse history with a 21-day density view — Adaptive filter: adjust the probability rules to your pattern — Personalisation: cooldown duration and custom block rules — Monthly PDF report The goal is not total abstinence. nolapse does not stop you from gambling and does not block other apps or websites. It steps in at the moment of the impulse so the decision is yours — conscious, not automatic. No account. Anonymous profile. Check-ins, history and amounts stay on your device. 10 languages, fully offline. nolapse is for adults (18+). nolapse Pro is an auto-renewable monthly subscription. The price is shown in the app before you buy. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your Apple Account settings (Settings › your name › Subscriptions). Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getnolapse.app/privacy.html

Screenshots

TryPhase4 screens
Nolapse4 screens

Verdict

The call

The clearest difference is update cadence: TryPhase at every 10 days against Nolapse's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TryPhase sells 2 in-app purchases, starting at $8.99 per month and Nolapse sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TryPhase ships an update every 10 days, Nolapse every 6 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 9 level
TryPhase versus Nolapse: the parameters behind the verdict, then further details
ParameterTryPhaseNolapse
PriceFreeFree
Rating4.6 (30 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings30 — better—
Update frequencyEvery 10 days — betterEvery 6 months
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better16.6
Further details — not scored
Size120 MB41 MB
Age rating17+17+
DeveloperRaja Hassan AffandiCarlos Santos

In-app purchases

2 purchases

TryPhase

Subscriptions2
  • TryPhase Monthly$8.991 Month
  • Phase3 Days trial$59.991 Year
1 purchases

Nolapse

Subscriptions1
  • Nolapse Pro$2.991 Month

Questions

Is TryPhase free?
TryPhase is free to download, with in-app purchases available.
Is Nolapse free?
Nolapse is free to download, with in-app purchases available.
Do TryPhase or Nolapse have ads?
Neither TryPhase nor Nolapse shows ads.
Which is updated more often, TryPhase or Nolapse?
TryPhase ships an update every 10 days, and Nolapse every 6 months. Most recently, TryPhase was updated on October 24, 2026 and Nolapse on October 25, 2026.

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