Triggered! vs Showup

Discover the power of self-awareness with Triggered!, your personal companion for navigating emotional triggers. Designed for anyone seeking to understand their emotional landscape, Triggered! provides a structured, supportive space to log, analyze, and transform your reactions. Stop wondering why certain situations throw you off balance. With our intuitive, step-by-step logging process, you can quickly capture what's happening in the moment: Identify the Feeling: Start by selecting the core emotion you're experiencing, from anger to anxiety. Log the Trigger: Detail what happened, the story your brain told you, and what you did next. Visualize Your Patterns: Use the Dashboard and Calendar to see your trigger history at a glance, identifying recurring feelings and situations over time. Unlock AI Superpowers with a Premium Subscription: Take your self-discovery to the next level with our integrated AI features. AI-Assisted Journaling: Feeling stuck? Let our AI Helper gently suggest ways to articulate your brain's story or propose constructive next steps as you log a new trigger. AI Reflections: For any past trigger, get a personalized AI reflection that analyzes how you handled the situation and offers compassionate, actionable advice for what you could do differently next time. AI Weekly Recap: Receive a personalized summary of your week's triggers, highlighting patterns and suggesting relevant coping techniques to support your growth. Whether you're familiar with concepts from CBT and DBT or are just beginning your self-awareness journey, Triggered! is built to help you: Interrupt the Cycle: Build the crucial pause between a trigger and your reaction. Gain Clarity: Understand the narratives your mind creates during emotional moments. Develop Healthier Habits: Explore and implement more mindful and effective responses. Track Your Growth: See your progress over time through reflections and data. Your privacy is paramount. Your personal logs are your own. The AI features are designed to provide insight without judgment, acting as a supportive tool in your pocket. Download Triggered! today and start turning your triggers into triumphs. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Showup is one app for your whole training group — workouts, bookings, memberships, and the community around them. It could be your gym, your box, your team, or just you. No separate apps for coaches, owners, or athletes. One app, every role. CREATE YOUR OWN SPACE You don't need to be a gym owner or a coach. Anyone can create a space, build a squad, program workouts, and train together — from anywhere. Bring your crew, set the workouts, and get after it. TRACK EVERY WORKOUT Record scores for any workout type — time, reps, weight, or distance. See where you stand on the leaderboard alongside your fellow members. SHARE WORKOUTS ACROSS SPACES Run the same WOD with another gym or training group, share a single leaderboard, and see how everyone did — no matter where they trained. BOOK CLASSES Run a schedule your members can book into. Set the capacity for each class, and let the waitlist fill an empty spot automatically when someone cancels. MANAGE MEMBERSHIPS Give each member a plan with its own credits and duration. Put a membership on hold when someone travels or gets injured, and the expiry moves out by the same number of days. STAY CONNECTED Post to your community, react to each other's scores, and get notified when a new workout drops or someone responds to yours. BUILD YOUR PERSONAL RECORDS Keep a running log of your PRs across lifts, gymnastics, and cardio. Track your progress over time with detailed history for every movement. BENCHMARK YOUR FITNESS Compare yourself against standardized benchmarks. See how your numbers measure up and watch yourself improve. SHARE YOUR SCORES Finished a workout? Share your score along with photos or videos directly to your social media. Show the world what you did today. YOUR PROFILE, YOUR IDENTITY Claim a unique @username. Showcase your workout history, personal records, and benchmarks on your profile. Available in English, Korean, and German.