Gym Workout Tracker vs RepForm

GRIP is a clean, flexible workout tracker built for every level of training, from beginners getting started to experienced lifters building their own programs. Whether you’re following a structured plan, logging your own gym sessions, or mixing strength work with functional training, GRIP gives you the tools to train your way. Choose from a library of workouts and programs, create your own sessions, track every set, and speak to real coaches in the app for support with your program and progression. Train With Structure or Flexibility 1. Choose from the GRIP Library Find workouts and programs based on your goals, experience, and training style. • Browse ready-made workouts and programs • Choose from strength, functional training, gym-based sessions, and more • Follow structured workouts without having to plan everything yourself • Find options that work whether you’re a beginner or more advanced Perfect if you want a clear plan but still want flexibility in how you train. 2. Build Your Own Workouts Prefer to do your own thing? GRIP makes it easy to create, save, and repeat your own training. • Create custom workouts in seconds • Build full programs around your own goals • Save templates for faster logging • Add exercises from the exercise library • Track sets, reps, weights, time, rounds, notes, and more Perfect for people who already know how they like to train and want a clean, reliable workout log. More Than Just Weightlifting GRIP is designed for different styles of training, not just traditional lifting. Use different workout formats to support strength training, functional fitness, conditioning, circuits, supersets, timed work, and more. Whether you’re doing a gym session, a functional workout, or a mix of both, GRIP helps you keep everything organised in one place. Coach Support When You Need It Need help with your program or progression? You can speak to coaches through the app for support, feedback, and tweaks to your training. Get guidance when you need it, while still having the freedom to train in the way that works best for you. Why GRIP Works • Clean, simple UI for all training levels • Built for beginners and experienced users • Supports strength training and functional training • Flexible workout formats for different styles of training • Ready-made workouts and programs in the library • Create your own workouts, templates, and programs • Track sets, reps, weights, time, notes, and progress • Speak to coaches in the app for support with your training • Everything you need to plan, log, and progress in one place How It Works • Browse: choose a workout or program from the catalogue • Build: create your own workouts, templates, or programs • Train: follow your session in a clean, simple workout logger • Log: track every set, rep, weight, time, or note • Progress: look back at your training history and keep improving • Get support: speak to coaches for help with your program and progression GRIP is a workout tracker, program builder, and training log designed for people who want to get stronger, move better, and train with confidence. Pricing & Terms • Access all features without payment • Access unlimited workouts, templates, and programs with a monthly or annual plan; cancel anytime in Settings • Payment is charged to your Apple ID at confirmation and renews unless cancelled 24 hours before the period ends Privacy Policy: https://www.strongr.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Ready to get a GRIP on your training?

RepForm is the workout tracker for lifters who care about one thing: getting stronger. Built for iPhone, guided by your routines, and private by design. LOG EVERY SET, WITHOUT THE FRICTION Track weight, reps, duration, and distance for any exercise. Rate effort with RPE, down to the half point. Classify sets as warmup, working, or AMRAP, log unilateral exercises side by side, and capture notes on any set. REST TIMERS THAT RUN THEMSELVES Set prescribed rest per exercise and the timer starts automatically when you complete a set. Follow the live countdown from the Lock Screen and Dynamic Island, and get notified the moment it's time to lift again. ROUTINES THAT KNOW WHAT'S NEXT Build your split once: exercises, target sets, rep ranges, and rest come pre-filled every time you train. Organize routines into folders like Push Pull Legs, and let Next Up queue the right session. New to the gym? Start from 20 ready-made starter routines. WATCH YOURSELF GET STRONGER Every set feeds your progress charts: training volume, heaviest set, and estimated one-rep max per exercise. RepForm detects personal records automatically and shows your trend from three months out to all time. CONSISTENCY YOU CAN SEE Your full workout history with durations, a monthly calendar of trained days, and your total across the journey. Progress is built one session at a time; RepForm keeps the receipts. EXERCISE LIBRARY Browse 200+ exercises covering strength, bodyweight, cardio, and mobility, organized by muscle group and equipment, with clear illustrations. Create custom exercises when your gym has something the library doesn't. BODY MEASUREMENTS Track weight, body fat, circumferences, and grip strength alongside your training. Pounds or kilograms, your choice. APPLE HEALTH Weight flows in from Apple Health; finished workouts and weight measurements flow back out. Your health picture stays complete. PRIVATE BY DESIGN Your training data lives on your device. No account to create, no ads, no tracking, and we never sell your data. RepForm is available in English, French, and German. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kodeart.ca/privacy/repform