Amazing app- exactly what I wanted!
Exactly what a needed- you want an app that allows you to build custom workouts all whilst helping you track weights, rep and rest, as we all as simple videos showing you how to do each. And the ability to build from an AI prompt is so useful.
Really enjoying the app
I’m now 4 weeks in to using the app - really impressed.
Great app
I have been using paper based programmes to track my workouts for more than 30 years. I picked GRIP from the App Store and gave it a go. With Iona's help I managed to get my routines into the app and it's a really useful, motivational tool.
Workouts made simple
Really enjoying using the app with my coach being able to provide me with programmes and updates as we go.
Nice features such as the rest timer lets me keep on top of my sets.
The ability to link instruction videos is also really great.
Very positive experience!
Nice features such as the rest timer lets me keep on top of my sets.
The ability to link instruction videos is also really great.
Very positive experience!
J R
Excellent - I was using my notes app before this serious upgrade 💪 The workout suggestions in particular are fantastic.
