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Gym Workout Tracker: GRIP

Gym Workout Tracker: GRIP

Lifting Log, Training Planner

1 ratings
19 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Iona Ryder
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Gym Workout Tracker: GRIP screenshot #1 for iPhone
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Gym Workout Tracker: GRIP screenshot #9 for iPhone
iphone
ipad
🧾$49.99
In-App Purchase↘︎
⭐19
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📝1+ tags
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🔄6+ apps
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❓8 answered
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About

This app offers structured strength training programs designed by coaches and powered by AI, or allows users to build their own custom workouts. It provides a clean and fast logging experience to track progress and improve strength, technique, and consistency.

✓AI-powered personalized training programs
✓Custom workout builder
✓Fast and clean workout logger
✓Progress tracking
✓Flexible scheduling
✓Beginner-friendly options
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+1

What's New in Gym Workout Tracker

1.20.11

October 9, 2026

Turns out, not everyone's week starts on Monday. So we fixed that. You can now choose which day your week starts on.

11

Subscriptions & In-App Purchases

Monthly Subscription

Premium access to GRIP

$2.991 Month
How to cancel Gym Workout Tracker subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great app

Great tracking app, help and support are great also
DebhareDebhare

Easy to use and effective

Just started using this app and I will definitely be recommending it! Really simple to use and log exercises and looking forward to exploring further. I like the PB awards!
1974joa1974joa

Amazing app- exactly what I wanted!

Exactly what a needed- you want an app that allows you to build custom workouts all whilst helping you track weights, rep and rest, as we all as simple videos showing you how to do each. And the ability to build from an AI prompt is so useful.
HighlanderPorcHighlanderPorc

Really enjoying the app

I’m now 4 weeks in to using the app - really impressed.
Gym badgerGym badger

Great app

I have been using paper based programmes to track my workouts for more than 30 years. I picked GRIP from the App Store and gave it a go. With Iona's help I managed to get my routines into the app and it's a really useful, motivational tool.
Gym badgerGym badger
See 14 more reviews

Developer apps

Curve Club
Curve Club

by Iona Ryder

🌟 Lifestyle
Free
See developer apps

FAQ

What is STRONGR?

STRONGR is a strength training app that offers personalized, AI-powered workout programs or allows users to build their own custom routines. It focuses on providing a clean and efficient logging experience to track progress and improve strength.

How does the STRONGR program work?

The STRONGR program is designed by coaches and updated weekly by AI based on your logged sets, reps, and feedback. This ensures you always have a structured plan to follow, aimed at improving strength, technique, and consistency.

Can I build my own workouts in STRONGR?

Yes, STRONGR offers a 'Build Your Own' option for full flexibility. You can create custom workouts in seconds, build full programs, save templates, and even paste notes that the app will convert into a clean workout log.

What are the pricing options for STRONGR?

STRONGR is free to access all features. For unlimited workouts, templates, and programs, there are monthly ($0.99/month) and annual ($9.99/year) subscription plans available, with the annual plan offering a 7-day free trial.

How often is STRONGR updated?

STRONGR was last updated on March 24, 2026, with version 1.18.15. The app is updated regularly to ensure optimal performance and introduce new features.

What devices is STRONGR compatible with?

STRONGR is available on Apple devices, including the Apple Watch, iPhone, iPad, and iPod. This allows users to track their workouts across multiple platforms.

Is STRONGR suitable for beginners?

Yes, STRONGR includes beginner-friendly options and does not require prior gym experience. The structured programs and clear logging interface make it accessible for those new to strength training.

Does STRONGR have ads?

No, STRONGR does not contain advertisements. The app is ad-free, allowing users to focus on their workouts without interruptions.