Comparison

MacroFactor Workouts vs Gym Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFactor Workouts

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Highlights
  • Personalized workout routines
  • Intuitive workout tracker
  • Automatic progression adjustments
  • Home gym equipment customization
  • Progress charts and data insights
  • Exercise technique videos
  • Plate and PR calculators
Features
Read full description

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

About

Gym Workout Tracker

This app offers structured strength training programs designed by coaches and powered by AI, or allows users to build their own custom workouts. It provides a clean and fast logging experience to track progress and improve strength, technique, and consistency.

Highlights
  • AI-powered personalized training programs
  • Custom workout builder
  • Fast and clean workout logger
  • Progress tracking
  • Flexible scheduling
  • Beginner-friendly options
Features
Read full description

GRIP is a clean, flexible workout tracker built for every level of training, from beginners getting started to experienced lifters building their own programs. Whether you’re following a structured plan, logging your own gym sessions, or mixing strength work with functional training, GRIP gives you the tools to train your way. Choose from a library of workouts and programs, create your own sessions, track every set, and speak to real coaches in the app for support with your program and progression. Train With Structure or Flexibility 1. Choose from the GRIP Library Find workouts and programs based on your goals, experience, and training style. • Browse ready-made workouts and programs • Choose from strength, functional training, gym-based sessions, and more • Follow structured workouts without having to plan everything yourself • Find options that work whether you’re a beginner or more advanced Perfect if you want a clear plan but still want flexibility in how you train. 2. Build Your Own Workouts Prefer to do your own thing? GRIP makes it easy to create, save, and repeat your own training. • Create custom workouts in seconds • Build full programs around your own goals • Save templates for faster logging • Add exercises from the exercise library • Track sets, reps, weights, time, rounds, notes, and more Perfect for people who already know how they like to train and want a clean, reliable workout log. More Than Just Weightlifting GRIP is designed for different styles of training, not just traditional lifting. Use different workout formats to support strength training, functional fitness, conditioning, circuits, supersets, timed work, and more. Whether you’re doing a gym session, a functional workout, or a mix of both, GRIP helps you keep everything organised in one place. Coach Support When You Need It Need help with your program or progression? You can speak to coaches through the app for support, feedback, and tweaks to your training. Get guidance when you need it, while still having the freedom to train in the way that works best for you. Why GRIP Works • Clean, simple UI for all training levels • Built for beginners and experienced users • Supports strength training and functional training • Flexible workout formats for different styles of training • Ready-made workouts and programs in the library • Create your own workouts, templates, and programs • Track sets, reps, weights, time, notes, and progress • Speak to coaches in the app for support with your training • Everything you need to plan, log, and progress in one place How It Works • Browse: choose a workout or program from the catalogue • Build: create your own workouts, templates, or programs • Train: follow your session in a clean, simple workout logger • Log: track every set, rep, weight, time, or note • Progress: look back at your training history and keep improving • Get support: speak to coaches for help with your program and progression GRIP is a workout tracker, program builder, and training log designed for people who want to get stronger, move better, and train with confidence. Pricing & Terms • Access all features without payment • Access unlimited workouts, templates, and programs with a monthly or annual plan; cancel anytime in Settings • Payment is charged to your Apple ID at confirmation and renews unless cancelled 24 hours before the period ends Privacy Policy: https://www.strongr.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Ready to get a GRIP on your training?

Screenshots

MacroFactor Workouts4 screens
Gym Workout Tracker4 screens

Verdict

The call

The clearest difference is monetization model: Gym Workout Tracker at freemium against MacroFactor Workouts's subscription. Gym Workout Tracker also leads on review sentiment (100% vs 74%) and rating (5.0 vs 4.8). MacroFactor Workouts's advantage is ratings volume (4.6K vs 1) and chart position (#134 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and Gym Workout Tracker sells 5 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Gym Workout Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.6K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of Gym Workout Tracker's.

UpkeepUpdate frequency

MacroFactor Workouts ships an update every 10 days, Gym Workout Tracker weekly. The most recent releases landed on October 15, 2026 and October 12, 2026 respectively.

Scorecard7 real differences · 4 level
MacroFactor Workouts versus Gym Workout Tracker: the parameters behind the verdict, then further details
ParameterMacroFactor WorkoutsGym Workout Tracker
PriceFreeFree
Rating4.8 (4.6K ratings)5.0 (1 ratings) — better
Positive reviews74.1% of reviews100.0% of reviews — better
Number of ratings4.6K — better1
Update frequencyEvery 10 daysWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
Best chart rank#134 — better—
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS18.015.1 — better
Further details — not scored
Size299 MB76 MB
Age rating9+4+
DeveloperStronger By Science Technologies LLCIona Ryder

Customer experience

MacroFactor Workouts

All ratings4,631 ratings
Positive96.2%
Neutral2.0%
Negative1.8%
Written reviews351 reviews
Positive74.1%
Neutral10.0%
Negative16.0%

Gym Workout Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews19 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

MacroFactor Workouts

Subscriptions7
  • Monthly Subscription7 Days trial$11.991 Month
  • Monthly Subscription14 Days trial$11.991 Month
  • Semiannual Subscription7 Days trial$47.996 Months
Show 4 more
  • Semiannual Subscription14 Days trial$47.996 Months
  • Annual Subscription14 Days trial$71.991 Year
  • Annual Subscription7 Days trial$71.991 Year
  • Annual Subscription Bundle2 variants$89.991 Year
5 purchases

Gym Workout Tracker

Subscriptions4
  • Monthly Subscription$0.991 Month
  • Monthly Subscription$2.991 Month
  • Annual Subscription$9.991 Year
Show 1 more
  • Annual Subscription$24.991 Year
One-time1
  • Lifetime Membership$49.99

Questions

Is MacroFactor Workouts free?
MacroFactor Workouts is free to download, with in-app purchases available.
Is Gym Workout Tracker free?
Gym Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, MacroFactor Workouts or Gym Workout Tracker?
Gym Workout Tracker is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.6K ratings, while Gym Workout Tracker averages 5.0 from 1 ratings.
Do MacroFactor Workouts or Gym Workout Tracker have ads?
Neither MacroFactor Workouts nor Gym Workout Tracker shows ads.
Which is updated more often, MacroFactor Workouts or Gym Workout Tracker?
MacroFactor Workouts ships an update every 10 days, and Gym Workout Tracker weekly. Most recently, MacroFactor Workouts was updated on October 15, 2026 and Gym Workout Tracker on October 12, 2026.

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