MetricSync vs Fasting Tracker

MetricSync makes nutrition tracking effortless with AI-powered food recognition. Snap a photo of any meal and get instant calorie and macro breakdowns—no manual entry required. Whether you're managing diabetes, tracking fitness goals, or just trying to eat healthier, MetricSync gives you the tools to stay on track without the hassle. AI FOOD SCANNING Point your camera at any meal and MetricSync's AI instantly identifies foods and calculates nutrition: • Recognizes individual food items on your plate • Calculates calories, protein, carbs, fats, and fiber • Estimates portion sizes from visual cues • Works with homemade meals, restaurant food, and meal prep MULTIPLE TRACKING OPTIONS • Photo scanning – AI analyzes any meal in 3 seconds • Barcode scanner – Instant lookup from USDA database with 300,000+ foods • Nutrition label scanner – Offline OCR extracts data from any package • Voice logging – Hands-free tracking while cooking • Manual search – Full food database access HEALTHSYNC AI ASSISTANT Ask your personal health AI anything: • "Why am I always hungry after breakfast?" • "Is my protein intake too low?" • "Should I adjust my macros for rest days?" Get personalized answers based on your actual tracked data, goals, and progress. The AI knows your nutrition patterns, workout history, and health metrics to give you relevant advice. BUILT-IN DIABETIC TOOLS MetricSync includes medical-grade features for diabetes management: Insulin Dose Calculator • Customizable insulin-to-carb ratio (ICR) • Correction factor settings • Target blood glucose configuration • Automatic dose recommendations for every meal • Carb dose + correction dose calculations Glucose Tracking • Manual blood glucose logging • Meal context tracking (fasting, before meal, after meal, bedtime) • Glucose trend visualization • Target range monitoring A1C Management • Lab result tracking • Estimated average glucose (eAG) calculations • Historical A1C trends Basal Insulin Tracking • Long-acting insulin dose reminders • Nighttime dosing schedules • Treatment notes and adjustments APPLE HEALTH INTEGRATION MetricSync syncs bidirectionally with Apple Health: Reads from Health: • Steps and distance • Workouts and active calories • Sleep hours • Heart rate and resting heart rate • Water intake • Body measurements Writes to Health: • Logged workouts with duration and calories • Exercise sessions with metadata Your burned calories automatically adjust your daily calorie budget (optional setting). FITNESS & PROGRESS TRACKING • Log workouts with duration, type, and calories burned • Track weight with trend charts. • BMI calculator with status categories • Daily macro goals (protein, carbs, fats, fiber) • Visual progress rings for all nutrients • Streak tracking for accountability • Historical data browser to view any past date https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fastology is a fasting tracker for people who want more than a timer. Fasting works when it is structured. Fastology helps you track 16:8, 18:6, OMAD, and extended fasts with clear phase progress, streaks that reflect completed fasts, and a weekly schedule that fits real life. Most fasting apps count hours. Fastology helps you follow through. WHY FASTOLOGY Structured, not reactive Follow a clear fasting rhythm instead of making it up as you go. See where you are Track each phase of the fast with live progress, so you always know where you stand and what comes next. Consistency over intensity Build streaks from completed fasts and focus on repeatability, not random extremes. Flexible weekly schedule Set your fasting rhythm for the week, then adjust specific days when life changes. Clear, focused experience No clutter. No noise. Just the tools that matter when you want to fast with more discipline and less guesswork. WHAT YOU CAN DO • Track 16:8, 18:6, OMAD, and extended fasts • Follow live phase-by-phase progress • Build streaks from completed fasts • Set a weekly schedule and adjust specific days • Review your fasting history over time • Ask fasting questions with reviewed answers and linked sources • Start a fast, check your phase, or search Fastology from Siri, Spotlight, Shortcuts, and Ask • On supported devices, use Apple Intelligence to explore your fasting history Fastology is built for people who want to fast with more clarity, more structure, and more follow-through.