Screen Time Control vs Intervener

Control your screen time before it controls you. Every morning, before you’ve even seen the sun, you’re already scrolling. Sunlock helps you limit screen time, reduce distractions, and start your day with focus, energy, and calm. Sunlock isn’t just a timer or tracker. How It Works Your chosen apps stay locked until you: 1. Step outside 2. Walk in the sun Unlock your apps and your nervous system. It’s a one-tap morning ritual that locks your most distracting apps until you’ve done one of the best things you can do for your energy, focus, and sleep: get sunlight before screenlight. Why It Works Forget willpower and guilt. Sunlock uses proven habit psychology to: • Interrupt default behaviour • Make the better choice feel effortless Feel the Difference • Start your day with intention, not impulse • No more hours lost to autopilot scrolling • Sleep better by syncing with your circadian rhythm • Rebuild focus and calm within a week • Turn screen time control into a habit you enjoy Key Features • Limit Screen Time Without Shame: No streaks. No guilt. Just soft, mindful boundaries • App Time Limit With Purpose: Delay Instagram, TikTok, YouTube, or any app until you Sunlock • Light Before Likes: Get sunlight within 60 minutes of waking for maximum benefit • Real-Time Unlocks: Selfie outside in sun or nature, unlock instantly • Gentle Celebrations: Uplifting quotes, insights, and mood boosts • Private by Design: No tracking. 100% on-device Join the Movement Sunlight before screenlight. Circadian rhythm before the algorithm. Privacy First Your habits are yours. Sunlock never stores your data in the cloud. We never share it. Ever. Reclaim your mornings, and your attention. It’s time to Sunlock. Take control, limit screen time, and start your day on your terms.

Do you reach for your phone without thinking? Open TikTok or Instagram and lose an hour before you realize it? You're not alone. Most people spend over 4 hours on their phones every day—that's like losing a whole month every year to scrolling! Intervener is your helpful friend that steps in when you're about to open distracting apps. Instead of just blocking them, it asks you to do one quick activity first: Take 5 deep breaths to calm your mind Do 10 squats to energize your body Solve a fun math problem to wake up your brain After your activity, you can still open the app if you want. But here's the cool part: most people realize they don't actually need to! Every time you skip opening an app, Intervener tracks the time you saved and shows you exactly how many minutes you've won back. Watch your saved time grow from minutes to hours to days. It's like a game where you're leveling up your real life instead of your screen life—while also building healthier habits. Intervener is built on research from over 1.8 million people who successfully broke their phone addiction. We studied what actually works, and turned it into an app that makes reducing screen time fun and rewarding. What You Get: Choose your favorite activity (breathing, exercise, or brain games) See exactly how much time you're saving every day Track which apps you're avoiding most Celebrate milestones as you reclaim your time Easy setup in just a few minutes Stop letting your phone steal your time. Start living more and scrolling less. Intervener SUBSCRIPTION PLANS Weekly Plan: $4.99/week Yearly Plan: $39.99/year Lifetime: $99.99 PAYMENTS AND RENEWAL - Payment will be charged to your iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage or turn off auto-renew in your Account settings at any time after purchase • No cancellation of the current subscription is allowed during the active subscription period LEGAL Terms of Use: https://www.apple.com/in/legal/internet-services/terms/site.html Privacy Policy: https://docs.google.com/document/d/11xBZTEmBSb604NI-6eO4sXlUZtoPFIgOxv1qXgiHoww/