Screen Time Control vs Screen Time Limit

Control your screen time before it controls you. Every morning, before you’ve even seen the sun, you’re already scrolling. Sunlock helps you limit screen time, reduce distractions, and start your day with focus, energy, and calm. Sunlock isn’t just a timer or tracker. How It Works Your chosen apps stay locked until you: 1. Step outside 2. Walk in the sun Unlock your apps and your nervous system. It’s a one-tap morning ritual that locks your most distracting apps until you’ve done one of the best things you can do for your energy, focus, and sleep: get sunlight before screenlight. Why It Works Forget willpower and guilt. Sunlock uses proven habit psychology to: • Interrupt default behaviour • Make the better choice feel effortless Feel the Difference • Start your day with intention, not impulse • No more hours lost to autopilot scrolling • Sleep better by syncing with your circadian rhythm • Rebuild focus and calm within a week • Turn screen time control into a habit you enjoy Key Features • Limit Screen Time Without Shame: No streaks. No guilt. Just soft, mindful boundaries • App Time Limit With Purpose: Delay Instagram, TikTok, YouTube, or any app until you Sunlock • Light Before Likes: Get sunlight within 60 minutes of waking for maximum benefit • Real-Time Unlocks: Selfie outside in sun or nature, unlock instantly • Gentle Celebrations: Uplifting quotes, insights, and mood boosts • Private by Design: No tracking. 100% on-device Join the Movement Sunlight before screenlight. Circadian rhythm before the algorithm. Privacy First Your habits are yours. Sunlock never stores your data in the cloud. We never share it. Ever. Reclaim your mornings, and your attention. It’s time to Sunlock. Take control, limit screen time, and start your day on your terms.

OnZen—Screen Time Balance & Digital Wellbeing Break free from endless scrolling and take control of your digital life with OnZen—the app that helps you build a healthier relationship with your phone. Whether you want to spend less time on social media or simply be more intentional with your daily habits, OnZen makes it easy to stay balanced, productive, and focused on what matters most. Just choose which apps to limit, set how long and when you want to use them, and let OnZen handle the rest. Why OnZen Works Traditional app blockers simply lock you out. OnZen helps you understand your habits, reduce screen time naturally, and build lasting awareness. The result is less distraction, deeper focus, and time that feels truly your own. Daily Screen Time Goal Start with a realistic daily goal based on your current habits. If you usually spend 4 hours a day on your phone, OnZen will suggest cutting that by just 30 minutes—a small, achievable step that compounds over time. When you go over your daily screen time limit, your goal card on the home screen changes color, helping you stay aware and accountable without pressure. Smart App Limits Stay in control with flexible blocking modes designed for real life: • Set Time Limits—limit total daily use on individual apps (e.g., 30 minutes on TikTok). • Set Open Limits—limit how many times you can open a particular app. • Create Schedules—block selected apps at certain hours or on specific days. • Block Now—start a distraction-free session instantly anytime you need to focus. All modes are fully customizable, helping you create the perfect balance between focus and freedom. Stay Consistent with Streaks & your Focus Garden Every day you stay within your goals strengthens your streak. If you exceed your limit, the streak resets, motivating you to stay consistent and keep building better habits. Your personal Focus Garden turns your progress into something you can see and grow: each productive hour or balanced day plants a new tree, symbolizing your focus taking root. You’ll collect trees for: • Focus Hours • Days with OnZen • Consecutive streak days Clear Usage Insights See exactly where your time goes. OnZen tracks which apps you use most and divides them into Productive or Distracting categories that you can edit anytime. With simple, clear analytics, you’ll understand your daily patterns so you can take back control of your attention. Privacy and Security Your data remains private and securely stored on your device. We do not save your information and will never share your details with any third party. PREMIUM SUBSCRIPTION • Subscribe to Premium to get unlimited access to certain app features. • Subscriptions are billed automatically at the rate of your selected plan. All personal data is protected in accordance with the Terms of Use and Privacy Policy: https://epicscale.io/onzen_ios/terms https://epicscale.io/onzen_ios/privacy