Run Diary vs BAiO+

Run Diary is a running journal. It records the run, then asks the better question: how did it feel? Your runs arrive on their own from Apple Health. What you add to them is the part that lasts. WHAT YOU ADD A note written while it's still fresh. How the run felt, in a tap. The weather. What you were grateful for. Photos from the road. WHAT YOU GET BACK A calendar of your month, and what you ran and wrote. A collage of your photos, grouped by month. A word cloud built from the things you've been grateful for. A weekly view that shows the shape of your week at a glance. A quote each morning, if you want one. FROM APPLE HEALTH Run Diary imports your running workouts automatically — from your Watch, or any app that writes to Apple Health. It only reads your workouts. It never writes anything back. You can also log a run by hand, including a second run on the same day. PRIVATE BY DEFAULT Your entries, photos and reflections stay on your phone. Nothing is uploaded, and there is no account to create. ALSO INSIDE Miles or kilometres. Choose which day starts your week. A daily inspiration reminder you can turn off.

Your Organization's Performance Intelligence, In Your Pocket. PLEASE NOTE: BAiO+ is an enterprise solution. This app is strictly for individuals whose organization has deployed the BAiO+ platform. A corporate or team-issued account is required to use this application. This app is how you show up for your team. It bridges the gap between your personal health data and your organization's performance goals. By syncing your wearable data and logging your daily readiness, you give your team the real-time insights needed to make smarter, faster decisions regarding your training, workload, and availability. KEY FEATURES BAiO+ Score (BPS): A single, daily readiness metric calculated directly from your real-time wearable data and vital health inputs. Seamless Wearable Integration: Easily connect the smartwatches, rings, and fitness trackers you already use to automatically sync your data. Health Assessments: Complete quick, staff-assigned surveys that provide your organization with the necessary context behind your biometric data, performance accuracy, and mental readiness. Cycle Tracking for Females: Log your menstrual cycle, track phases, and receive training recommendations aligned with your program's specific periodization. DISCLAIMER BAiO+ is designed for general fitness and wellness purposes only. It should not replace professional guidance. Always consult with a doctor or physician for health concerns.