BAiO+ vs iVenza
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BAiO+
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Your Organization's Performance Intelligence, In Your Pocket. PLEASE NOTE: BAiO+ is an enterprise solution. This app is strictly for individuals whose organization has deployed the BAiO+ platform. A corporate or team-issued account is required to use this application. This app is how you show up for your team. It bridges the gap between your personal health data and your organization's performance goals. By syncing your wearable data and logging your daily readiness, you give your team the real-time insights needed to make smarter, faster decisions regarding your training, workload, and availability. KEY FEATURES BAiO+ Score (BPS): A single, daily readiness metric calculated directly from your real-time wearable data and vital health inputs. Seamless Wearable Integration: Easily connect the smartwatches, rings, and fitness trackers you already use to automatically sync your data. Health Assessments: Complete quick, staff-assigned surveys that provide your organization with the necessary context behind your biometric data, performance accuracy, and mental readiness. Cycle Tracking for Females: Log your menstrual cycle, track phases, and receive training recommendations aligned with your program's specific periodization. DISCLAIMER BAiO+ is designed for general fitness and wellness purposes only. It should not replace professional guidance. Always consult with a doctor or physician for health concerns.
iVenza
This comprehensive app helps athletes and coaches manage training, track performance, and monitor body metrics. It supports a wide range of sports and offers features for skill development, conditioning, nutrition, and competition tracking. Coaches can also manage teams, schedules, and communication.
- Skill library with proficiency tracking
- Workout logging and strength templates
- GPS-tracked runs with route mapping
- Video review with timestamped notes
- Body metrics, nutrition, and sleep tracking
- Competition and tournament tracking
- Team management and scheduling for coaches
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iVenza is the all-in-one training and coaching app for athletes and the gyms, teams, and coaches who train them. Built for every sport: combat sports (MMA, BJJ, wrestling, boxing, Muay Thai, judo), team and ball sports (football, basketball, soccer, baseball), endurance, strength, and more. Your skills, training, body, nutrition, and competitions, together in one app that works offline, in any gym or on any field. TRAIN YOUR SKILLS • Build a skill and technique library with a proficiency ladder, notes, and photo or video • Learn from a curated library and a community feed you can rate and import from TRAIN & CONDITION • Log practices, classes, sparring, drilling, and any session type that fits your sport • Strength workouts with sets and RPE, plus reusable templates • GPS-tracked runs with a route map • Film review: share game, match, or sparring video and trade timestamped notes with your coach BODY, FUEL & RECOVERY • Weight and body trends; nutrition by barcode with macros; fasting, hydration, supplements, sleep • Sync from Apple Health and Health Connect COMPETE • Track fights, matches, games, meets, and tournaments with full records • Run a camp or season with weekly goals - plus, for weight-class sports, an automatic weight glide path BUILD YOUR BRAND • Brand Studio: plan your content, manage sponsors, and build a link-in-bio FOR COACHES, GYMS & TEAMS • Rosters, lesson plans, schedules, chat, and broadcasts • Private-lesson booking, event ticketing, and payouts through Stripe INSIGHTS • Progress trends, shareable recap cards, reminders, and a full data export you own Offline-first by design. Your data stays on your device and syncs when you're online, and you choose exactly what to share with your coach. Use it anywhere: fully offline on your phone, and from any browser at my.ivenza.app, same account, always in sync. Show up, show out.
Screenshots
Verdict
The clearest difference is update cadence: iVenza at every 5 days against BAiO+'s every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
BAiO+ ships an update every 5 weeks, iVenza every 5 days. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.
| Parameter | BAiO+ | iVenza |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 5 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 | 16.4 |
| Further details — not scored | ||
| Size | 60 MB | 146 MB |
| Age rating | 12+ | 4+ |
| Developer | Traktical | Show Up Show Out LLC |
In-app purchases
BAiO+
No in-app purchases
iVenza
No in-app purchases









