Comparison

Courage Mindset vs 100 Pull

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Courage Mindset

Daily wisdom and self-improvement tools to foster mental, physical, and emotional growth. Access motivational quotes, personal affirmations, inspiring stories, and actionable lessons from experts.

Highlights
  • Daily motivational quotes
  • Personalized self-talk and affirmations
  • Inspiring stories of courage and triumph
  • Actionable lessons for mental and physical improvement
  • Athlete mindset strategies for success
Features
Read full description

Daily motivation and self-improvement made simple. Courage Mindset gives you daily wisdom that empowers you to think better, act better, and become better. Our mission is to motivate you to take action that helps you grow mentally, physically, and emotionally. Updated weekly and curated from the brightest coaches, authors, leading experts, and high-performance people in existence today and throughout history. Features: - Quotes to motivate you. - Self-Talk to encourage you. - Stories to inspire you. - Lessons to empower you. - Athletes Mindset to win more. Quotes: A collection of the wisest words ever spoken on all aspects of life. Self-Talk: Make it personal with affirmations, mantras, identity statements, reflections, and goals. Stories: True and fictional tales of courage, triumph, sacrifice, resilience, and purpose. Lessons: Learn actionable tips, techniques, exercises, strategies, and methods to improve your mental and physical capabilities. Athletes Mindset: Build the mindset, attitude, and behaviors learned from elite athletes, coaches, and teams. Even if you are not an athlete, the lessons from these high performers can teach you how to win in life. Subscriptions: + Unlimited access to Stories, Lessons, and Athletes Mindset + Add your own Quotes and Self-Talk statements + Ad-free Choose between a monthly or annual subscription: Monthly with Free Trial: 3 days free then $4.99 per month Annual with Free Trial: 3 days free then $39.99 per year If you choose to purchase a subscription, payment will be charged to your Apple account and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off by going to your settings in the App Store after purchase. Privacy Policy: https://couragemindset.com/privacy/ Terms of Use: https://couragemindset.com/terms/

About

100 Pull

Features
Read full description

100 Pull-Ups Challenge is your personal coach for building real strength rep by rep. Whether you can’t do a single pull-up yet or you’re aiming for 50 pullups or even 100 pullups, this app gives you a clear step-by-step plan that fits into your day. Start a guided pullups challenge that takes you from assisted moves to full bodyweight reps. Every workout is simple to follow, with sets and rest times ready for you – just open the app and let it pull me up to the next level. What you get inside • Structured programs from your first pull-up to advanced high-volume training • Separate plans for beginners, intermediate users and experienced athletes • Smart progressions using negatives, assisted reps, isometrics and more • Technique tips so each pull-up and pullup rep is clean, safe and controlled • Progress tracking with daily workouts, streaks and volume graphs • Badges and milestones for “First Pull-Up”, “10 in a Row”, 50 pullups and beyond • 100% free to use offline – no subscriptions, no logins, just training Train anywhere – at home with a doorway bar, at the gym or outside. Use the app as your main upper-body routine or plug it into a full-body plan with push-ups and core work. Instead of random sets of pull-ups!, you follow a tested progression that steadily increases volume and intensity. The app keeps you in the sweet spot: enough challenge to grow, not so much that you burn out or get injured. If you’ve ever searched for a simple “pull me up” guide or a serious pullups challenge, this is for you. Start today, log your first pull-up and see how far consistent training can take you toward 50 pullups, 100 pullups and beyond. Terms of Use: Apple’s Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Courage Mindset4 screens
100 Pull4 screens

Verdict

The call

The clearest difference is update cadence: 100 Pull at weekly against Courage Mindset's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Courage Mindset sells 2 in-app purchases, starting at $4.99 per month and 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Courage Mindset ships an update fortnightly, 100 Pull weekly. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

Scorecard1 real difference · 8 level
Courage Mindset versus 100 Pull: the parameters behind the verdict, then further details
ParameterCourage Mindset100 Pull
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyFortnightlyWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone
Requires iOS17.616.6 — better
Further details — not scored
Size7 MB17 MB
Age rating4+4+
DeveloperModern Athletics, LLCAlexandru Ganta

In-app purchases

2 purchases

Courage Mindset

Subscriptions2
  • Monthly Plan3 Days trial$4.991 Month
  • Free Trial3 Days trial$39.991 Year
5 purchases

100 Pull

Subscriptions5
  • Pull-up Premium7 Days trial$2.997 Days
  • Pull-up Premium Week Trial7 Days trial$2.997 Days
  • Pull-up Premium Week$2.997 Days
Show 2 more
  • Pull-up Premium Month$9.991 Month
  • Pull-up Premium Quart$24.993 Months

Questions

Is Courage Mindset free?
Courage Mindset is free to download, with in-app purchases available.
Is 100 Pull free?
100 Pull is free to download, with in-app purchases available.
Do Courage Mindset or 100 Pull have ads?
Neither Courage Mindset nor 100 Pull shows ads.
Which is updated more often, Courage Mindset or 100 Pull?
Courage Mindset ships an update fortnightly, and 100 Pull weekly. Most recently, Courage Mindset was updated on October 9, 2026 and 100 Pull on October 7, 2026.

Other comparisons