Stress Skills vs TempoReps

Stress Skills is a user-friendly mobile app designed to help individuals recognize, manage, and reduce daily stress through evidence-based techniques. The app offers mindfulness tools, mood tracking, and personalized stress-reduction plans. Whether you're navigating work pressure, academic deadlines, or personal challenges, Stress Skills empowers you with practical tools to build emotional resilience, improve focus, and maintain mental well-being—all from your pocket. Get great ideas for stress management and further develop your skills in handling stress. A better you improve the lives of the people around you. Share this with others that can benefit from it as well. * Free App. * Provides a list of stress skills. * Allows you to focus on skills you wish to increase proficiency in. * Reminders help your progress. * Motivational attributes. * A virtual pet that can send you positive energy. * Identify your favorite ""go-to"" stress management strategies. * Proudly share your stats showing your progress and hard work. * Easy and straight-forward to use. * Does not require internet access to use. * Safe and secure. Does not go online. * No logins, passwords, or other information utilized.

TempoReps paces every rep and runs the blocks of your strength or HIIT workout in order. Lower for 3 seconds. Lift for 2. With TEMPO, set all 4 movement phases, your sets and your reps. Follow the current phase on screen and let the timer count your rest between sets. • TEMPO: follow a 3-0-2-0 rep or set your own pace. • MIX: run an EMOM followed by Tabata in one circuit. • EMOM, TABATA, AMRAP and For Time: pick your workout format. • Rest, Stopwatch and Mirror: time a break, an effort or a rest matched to your effort. • Name your workouts and reuse their settings next session. • Share a workout by link or file. Preview received settings and open the timer without adding it to your saved library. The free version includes two saved configurations across all eight configurable modes, MIX circuits with up to two blocks, and the last seven days of workout history. Stopwatch has no configuration to save. All nine modes and the Apple Watch app remain free, without a session limit, account or ads. Pro includes up to 20 saved configurations, unlimited MIX blocks, full workout history, statistics and training streaks with one rest day allowed. Set reminders for a saved timer and optionally save workouts to Apple Health after granting permission. Previously acquired access is preserved. Health integration is optional and can be disabled in the app. Records already saved remain in Apple Health until you delete them there. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.com/TempoReps/en-US/privacy.html Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage them in your Apple Account settings.