Intermittent Fasting Kit vs Fastee

Fasting made simple, not a second job. If you have downloaded a fasting tracker only to find it nagging you with pop-ups, pushing premium meal plans, and treating every missed window as a moral failure, Intermittent Fasting Kit is the calm alternative. It is built for people who want the benefits of time-restricted eating without the obsession — a quiet fasting timer that runs the clock, then steps out of your way. The philosophy is simple: a fasting app should give you the science and the schedule, and let you live your life around it. It is designed for adults running 16:8 around busy weekdays, the long 20:4 or OMAD on slower ones, 5:2 around a night-shift rota, or 14:10 as a gentle entry into intermittent fasting and weight loss. Every feature described below is unlocked only with an auto-renewable subscription purchased inside the app. New users receive a 3 day free trial; you may cancel anytime during the trial to avoid being charged. Open the app and start a fasting window with one tap. A clean progress ring shows where you are in the fast, while a stage indicator marks the shifts from glycogen depletion into ketosis, autophagy and growth hormone release, so the eating window stops being abstract and starts feeling like a guided fasting clock. Gentle notifications open and close the window at the right time, the Live Activity keeps the countdown alive in the Dynamic Island and on the Lock Screen, and Apple Watch complications let you check in from your wrist without unlocking the phone. Weight tracking syncs with Apple Health, water intake sits alongside the fast, and streaks and milestones live in your history without punishing the days you broke a window early. Custom fasting protocols stretch beyond the presets, so a 24-hour reset, a one-meal-a-day rhythm or a personal 17:7 schedule fit just as cleanly as the classics. A fast tracker history shows the longest fasts, the average duration and the patterns across weeks. The fasting journal layer lets you note mood, sleep, hunger and energy alongside each fast, so the meal timing experiments you run on yourself are visible later rather than lost to memory. Edge cases are handled with care — accidental early breaks, paused fasts during travel, time-zone shifts and missed start taps all stay editable without lecturing. The app ships in 39 languages with full accessibility, VoiceOver, Dynamic Type and high-contrast support. Your fasting log stays on this device — no account, no cloud upload, no third-party server in the loop. Everything works offline, including notifications, widgets and the timer itself. Whether you are using it as a fasting coach, a fasting journal or simply a quiet fasting schedule that lives in your pocket, it stays calm — a tool for time-restricted eating rather than a streak-shaming game. Unlock with Pro: • Unlimited fasting history (free tier: last 14 days) • All widgets, themes and StandBy layouts • Advanced analytics — weekly averages, longest fasts, patterns • Custom fasting protocols beyond the presets • Data export in CSV and JSON Subscription Pricing & Terms Features require a subscription. Pricing and terms available in-app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription and free-trial conversion in Settings > Apple ID after purchase. Any unused portion of the free-trial period will be forfeited when you purchase a subscription.

Fasting - Your Complete Intermittent Fasting Companion Transform your health journey with Fasting, the most intuitive and powerful intermittent fasting tracker designed for iOS. Whether you're new to intermittent fasting or a seasoned practitioner, Fasting helps you stay on track and achieve your wellness goals. CORE FEATURES (Free) • Simple & Intuitive Timer Track your fasting sessions with a beautiful, easy-to-use circular timer. See elapsed time, remaining time, start time, and end time at a glance. • Multiple Fasting Plans Choose from popular fasting plans including: - 16:8 (16 hours fast, 8-hour eating window) - 18:6 (18 hours fast, 6-hour eating window) - 20:4 (20 hours fast, 4-hour eating window) - OMAD (One Meal A Day - 23:1) - Custom plans tailored to your schedule • Session History Keep track of all your fasting sessions. View your progress over time and celebrate your achievements. • Smart Notifications Get reminders when your fast starts and ends, helping you stay consistent with your routine. • Beautiful Dark Mode Enjoy a stunning interface that adapts to your device's appearance settings, with high-contrast colors for optimal visibility. • Privacy First All your data stays on your device. No cloud accounts required for basic features. PREMIUM FEATURES (One-Time Purchase) Upgrade to Pro with a single, one-time purchase and unlock lifetime access to all premium features: Advanced Statistics Dashboard Dive deep into your fasting data with comprehensive analytics: - Weekly and monthly fasting charts - Total fasting hours and sessions - Average fasting duration - Completion rate tracking - Visual insights to understand your patterns Streak Tracking Stay motivated by tracking your consecutive fasting days: - Current streak counter - Longest streak record - Visual streak indicators - Celebrate milestones and build consistency Advanced Notifications Customize your notification experience: - Completion reminders - Halfway point alerts - Custom notification sounds - Flexible scheduling options WHY CHOOSE FASTING? - One-Time Purchase: Pay once, own forever. No subscriptions, no recurring fees. - Lifetime Updates: All future features and improvements included at no extra cost. - Beautiful Design: Modern, intuitive interface that's a joy to use. - Privacy Focused: Your data stays yours. No cloud sync required. PERFECT FOR: • Beginners starting their intermittent fasting journey • Experienced fasters tracking long-term progress • Health enthusiasts monitoring wellness metrics • Anyone seeking a simple, effective fasting tracker GET STARTED TODAY Download Fasting now and begin your journey to better health. Start with our free features, and upgrade to Pro anytime to unlock the full power of advanced tracking and insights.