Parts Work vs COMPA.ai

Parts Work is an AI-powered coach designed to help you explore and understand the inner landscape of your mind. Inspired by the Internal Family Systems (IFS) model introduced in No Bad Parts by Dr. Richard C. Schwartz, this app guides you through reflective conversations to identify and map the distinct "parts" of your psyche. Over time, it helps you build greater internal awareness, self-compassion, and emotional clarity. Whether you’re curious about self-discovery or seeking personal growth, Parts Work AI provides a structured and supportive space for ongoing inner dialogue. Disclaimer: This app is not intended to provide medical or psychological diagnoses, treatment, or advice. Always consult with a qualified healthcare provider for guidance regarding any mental health concerns. Do not rely solely on this app for making decisions related to your mental health or well-being.

COMPA.ai is an AI recovery companion built to help you stay sober day by day. Choose the voice that fits your moment, whether you need calm reassurance, tough love, or someone who simply understands. Free tier access allows you to talk with the AI companions at no monetary cost. Bilingual support: English and Spanish. 24/7 Access to the Companions. • Jennifer: Gentle, grounding conversations focused on spiritual reflection, self-compassion, anxiety relief, and finding peace when cravings or shame hit. • Bob: A direct, no-nonsense coach with decades of sobriety experience. He's been where you are and here to shine a light when you are in the dark. • Marcus: He has your back for relapse prevention. Marcus talks through urges, setbacks, and triggers. Helping you get a clear plan for what to do next. • Alex: 27 and still figuring it out, just like you. They (non-binary) talk about identity, chosen family, and why recovery doesn't have to look one certain way. • Maria: A young mom trying to manage recovery and family stress. She gets the guilt, the exhaustion, and the tiny victories that keep you going. Use COMPA.ai to talk through cravings, reset after a hard day, build healthier routines, and to keep moving forward one conversation at a time. Features: • 5 AI companions with unique personalities and recovery perspectives. • Voice chat with ultra-realistic speech powered by ElevenLabs. • Built-in MP3 player for recovery audio and music. • 27 psychology cards: Understand the science behind addiction, from attachment styles and cognitive distortions to neuroplasticity and emotional regulation. • Recovery Life page: Explore recovery-friendly cities, activities, creative hobbies, job ideas, and life skills to build a life you don't want to escape from. • Daily psychology card of the day and recovery life card of the day on your dashboard. • 125 daily journal prompts from your companions to encourage self-reflection. • Identify craving triggers. • Sobriety tracker and milestones. • Bilingual support: Full English and Spanish translations across all content. • 24/7 Access to the Companions. Subscription Plans: COMPA.ai offers monthly auto-renewable subscriptions: Starter ($2.99/mo), Basic ($4.99/mo), Plus ($6.99/mo), and Premium ($8.99/mo). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel subscriptions in your Apple ID Account Settings. Privacy Policy: https://github.com/jpe9596/compa-support/blob/main/PRIVACY_POLICY.md Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/