Parts Work
Discover your inner world
About
This AI-powered coach facilitates self-discovery by guiding users through reflective conversations to understand their inner world. Inspired by the Internal Family Systems model, it helps build self-compassion and emotional clarity.
What's New in Parts Work
1.1
July 2, 2025
I fixed a screenshot that had my personal email in it.
FAQ
What is Parts Work?
Parts Work is an AI-powered coach designed to help you explore and understand the inner landscape of your mind, inspired by the Internal Family Systems (IFS) model.
How does Parts Work help with self-discovery?
It guides you through reflective conversations to identify and map the distinct 'parts' of your psyche, fostering greater internal awareness and emotional clarity.
Is Parts Work a substitute for professional therapy?
No, this app is not intended to provide medical or psychological diagnoses, treatment, or advice. Always consult with a qualified healthcare provider for guidance regarding any mental health concerns.
What is the Internal Family Systems (IFS) model?
The IFS model, introduced by Dr. Richard C. Schwartz, views the psyche as composed of various 'parts' that can be understood and harmonized.
What devices is Parts Work available on?
Currently, Parts Work is supported on iPhone devices.
How often is Parts Work updated?
The latest version is 1.1, and it was last updated on July 2, 2025, indicating recent development and support.
What is the age rating for Parts Work?
Parts Work has an age rating of 4+, making it suitable for a wide range of users.
Does Parts Work contain advertisements?
No, Parts Work is ad-free, providing an uninterrupted experience for users.
