Inner Child: Healing & Growth
Daily Tips for Mental Wellness
About
This app guides users through a personalized journey to heal their inner child and release unresolved childhood trauma. It offers meditations, journaling prompts, and affirmations to foster emotional awareness and build healthier adult patterns.
What's New in Inner Child
1.5.0
July 5, 2026
Meet the new Inner Child. We’ve redesigned the app to make your healing journey feel simpler, calmer and easier to return to each day. What’s new: • A new Today page with your daily path, streaks and progress • A new Explore page for finding programs, meditations and exercises • Improved Insights to help you notice changes in your mood over time • A refreshed design and a smoother, more reliable experience throughout We hope these changes make it easier to understand your patterns, support your inner child and keep taking small steps forward.
MoreSubscription plans
Monthly Access: All Programs
Full access to all programs for one month.
FAQ
What is Inner Child: Healing & Growth?
Inner Child: Healing & Growth is a guided emotional wellness app designed to help users reconnect with their inner self, release unresolved childhood trauma, and build healthier patterns in their adult life.
Does Inner Child: Healing & Growth have ads?
Yes, Inner Child: Healing & Growth contains advertisements. This is common for free applications that offer in-app purchases for premium features.
Can Inner Child: Healing & Growth replace therapy?
The app is a supportive tool but not a substitute for professional mental health care. It can complement therapy by offering daily structure and emotional support.
How often should I use Inner Child: Healing & Growth?
Most users benefit from engaging with the programs a few times per week, but you can move at your own pace. Consistency is key for personal growth.
Is the content in Inner Child: Healing & Growth personalized?
Yes, your progress, completed exercises, and preferences help tailor your recommendations over time. This ensures a more relevant and effective healing journey.
What are the subscription options for Inner Child: Healing & Growth?
Inner Child: Healing & Growth offers a Monthly Access plan for $12.99/month and a Yearly Access plan for $79.99/year. Both plans include a 7-day free trial.
What devices does Inner Child: Healing & Growth support?
Inner Child: Healing & Growth is supported on iPhone, iPad, and iPod devices. It is designed for iOS users.
How frequently is Inner Child: Healing & Growth updated?
The app was last updated on 2026-06-06 with version 1.4.1. This indicates a relatively recent update, suggesting ongoing development and support.
