Inner Child Care
Connect with your inner child
About
This app offers a daily practice to understand your past experiences and cultivate self-kindness. It provides reflective questions, affirmations, and reparenting exercises to help you build self-trust and emotional well-being.
What's New in Inner Child Care
1.0.25
October 25, 2026
We've been making little improvements so you can focus on what matters: yourself and your inner child.
FAQ
What is Inner Child Care?
Inner Child Care is a daily practice app designed to help users understand their past experiences and cultivate self-kindness. It offers reflective questions, affirmations, and reparenting exercises to support emotional well-being and self-trust.
Is Inner Child Care free to use?
Yes, Inner Child Care is completely free to use. There are no in-app purchases or subscription fees required to access its features.
Does Inner Child Care have ads?
No, Inner Child Care is ad-free. The developers have stated that user privacy is a priority, and the app does not contain advertisements.
What devices does Inner Child Care support?
Inner Child Care is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Inner Child Care updated?
The latest version of Inner Child Care is 1.0.25, and it was last updated on October 25, 2026. This suggests regular updates to improve the app.
What is the age rating for Inner Child Care?
Inner Child Care has an age rating of 17+. This is likely due to the mature themes of self-reflection and emotional processing involved in inner child work.
Who created Inner Child Care?
Inner Child Care was created by Dr. Katy Cook, PhD, MA, LMFT, CSAT, who has 20 years of experience in inner child and reparenting approaches.
Can Inner Child Care replace therapy?
Inner Child Care is designed to support self-understanding and everyday well-being, but it is not a substitute for professional therapy. If you are struggling, it is recommended to consult a doctor or qualified mental health professional.
