Imago: Shadow Work Journal

Imago: Shadow Work Journal

Inner Child & Guided Prompts

9 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 5, 2026
  • July 22, 2026

Features

Imago: Shadow Work Journal screenshot #1 for iPhone
Imago: Shadow Work Journal screenshot #2 for iPhone
Imago: Shadow Work Journal screenshot #3 for iPhone
Imago: Shadow Work Journal screenshot #4 for iPhone
Imago: Shadow Work Journal screenshot #5 for iPhone
Imago: Shadow Work Journal screenshot #6 for iPhone
Imago: Shadow Work Journal screenshot #7 for iPhone
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About

This app helps you understand and communicate with your inner "parts" using guided journaling and AI prompts based on Internal Family Systems (IFS). It allows you to map your internal system, track daily moods, and build self-awareness in a private and secure environment.

AI-guided shadow work sessions
Name and map inner parts
Daily mood check-ins and prompts
Journal entries build on each other
Encrypted and private entries
Pattern insights with premium
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What's New in Imago

1.15

July 22, 2026

New: Your Inner Landscape brings your recent reflections together in a weekly view—what showed up, what shifted, and a meaningful thread to explore next.

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Subscription plans

Premium Weekly

Weekly Imago Premium

$6.997 Days
How to cancel Imago subscription ⁉️

User reviews

Great tool for self discovery and growth!

I am loving this app. It has helped me gain visibility into myself that I have really been struggling with and I’m making serious progress in some things that have been around for a long time. I want to thank you for creating this really useful tool. I have been recommending it to others.

I’m noticing a lot of buttons / prompts dont work for me. Also the mapping just creates a new part every time and I now have 69 parts. I’m unable to expand upon or combine any of these parts. The concept of mapping them seems lost.
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Response from developer

Thank you for the thoughtful review and reaching out to support for help with the issues you were having. The issues you mentioned have been resolved in the latest version. I'm so glad you're making progress with those things you've been struggling with.

Imago

I gave this 5 stars because the product is fantastic. Very organized and easy to use. It makes tracking and exploring parts very easy with helpful prompts. The AI chat is very informed in regard to IFS therapy. I do hope the creators look at this review as I have been using this app for around 2-3 weeks and have the yearly plan. I currently locked out saying I am ‘unauthorized’ yet the subscription page says I have a membership. I have tried to email support and it comes back as undeliverable. Please fix this or contact me!
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Response from developer

Hello and thank you for the kind review, I'm so glad you are enjoying the App. I've reached out via our support channels and your issue has been resolved. Again, thank you for being an Imago champion!

Developer apps

FAQ

What is Imago's core purpose?

Imago is designed to help users understand and communicate with their inner "parts" using principles from Internal Family Systems (IFS). It facilitates guided journaling sessions to explore these parts and build self-awareness.

How does Imago use AI?

An AI facilitator in Imago asks follow-up questions during journaling sessions. It remembers past entries to help users stay engaged with their thoughts and emotions without assigning meaning.

Is Imago a replacement for therapy?

No, Imago is not a replacement for professional mental health care. It is intended as a tool for self-exploration and support between therapy sessions or for those starting their self-discovery journey.

What are the benefits of Imago Premium?

Imago Premium offers unlimited journaling sessions, unlimited parts mapping, access to the full prompt library, and advanced pattern insights. This allows for a more comprehensive exploration of your inner system.

How does Imago ensure user privacy?

All journal entries are encrypted by default, and the app has no social features or tracking. Your data is not sold or shared, ensuring a private journaling experience.

What devices does Imago support?

Currently, Imago is supported on iPhone devices. The app is designed for mobile use on this platform.

How often is Imago updated?

The latest version of Imago is 1.11.1, and it was last updated on June 12, 2026. This indicates a commitment to ongoing development and improvements.

What is the pricing for Imago Premium?

Imago Premium offers a Weekly subscription for $6.99/P7D and a Yearly subscription for $59.99/P1Y. The Yearly Premium plan includes a 7-day free trial.