Mode Wellness vs Fast by Reach Point Lab

Mode Wellness connects what you eat, how you train, and how you stay accountable — so every log, lift, and health checkup works together. CORE FEATURES • AI-powered food analysis & calorie tracking • Smart workout logging & progression tracking • Apple Health sync & wellness coaching • Personalized nutrition goals & macro tracking • Health reports & medical visit summaries EAT WITH CONFIDENCE Snap a meal, drop in a voice memo, or type it out—our AI analyzes calories, macros, micronutrients, and ingredients in seconds. Personalized nutrition goals keep you on target whether you're cutting, maintaining, or rebuilding. TRAIN LIKE AN ATHLETE Track strength, conditioning, and recovery. Log every rep, set, and rest; chart progression; and see how workouts tie into body recomposition. STAY IN CHARGE OF YOUR HEALTH Sync Apple Health for vitals, sleep, and body metrics, export doctor-ready reports, record visit notes, and turn medical guidance into checklists. MODE HEALTH PREMIUM (OPTIONAL) Unlock the full Mode Health experience with an optional auto-renewable subscription: • Monthly: $5.00 • Annual: $47.99 Payment is charged to your Apple ID account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase a subscription. Privacy Policy: https://www.whiteboard-labs.com/privacy Terms / EULA: https://www.whiteboard-labs.com/eula

Fast is a clean, free intermittent fasting timer that tracks where you are in your fast — in real time. Every fast moves through six metabolic phases: Digestion, Blood Sugar, Fat Burning, Ketosis, Autophagy, and Deep Fast. Fast tracks exactly which phase you're in and explains what's happening in your body at that moment. FEATURES - Real-time fasting timer with metabolic phase tracking - Six detailed fasting phases with science-backed explanations - Fasting history and weekly streaks - Insights dashboard with completion rate and duration trends - Support for 16:8, 18:6, 20:4, 24hr, and custom fasting windows - Apple Watch support - No subscription. Free forever. Built by Reach Point Lab — we make health simple.