Cold Plunge & Ice Bath Timer vs FloorFace

Train your body and mind with guided cold exposure. Timers for ice baths and cold showers, breathing routines, contrast therapy sequences, safety checklist, and progress tracking. What you get Ice Bath & Cold Shower Timers: Visual + audio cues for safe, focused sessions. Contrast Shower Protocols: Alternate cold/hot intervals with smart countdowns. Breathing Routines: Box, slow exhale, and focus drills to ease into the cold. Safety First: Pre-checklist, warm-up steps, and sensible limits you control. Progress Tracking: Log duration, water/air notes, mood and perceived effort. Custom Protocols: Set intervals, rounds, rest periods, cues, and reminders. Streaks & Routines: Build a consistent habit with daily/weekly goals. Why it works Cold exposure training can boost resilience, sharpen focus, and improve energy when practiced safely and consistently. This app helps you start simple, progress gradually, and stay accountable. For every level Beginner-friendly quick starts, plus advanced interval builders for athletes and experienced plungers. Go Pro (optional) Unlock unlimited logs, advanced protocols, custom reminders, export, and additional guidance. Disclaimer: Cold exposure isn’t for everyone. Consult a health professional if unsure. This app provides guidance and timers, not medical advice. ==== Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

FloorFace is the simplest way to track your pushups, just tap your nose to the screen while doing your reps. No equipment, no typing, no friction. Every tap counts as a pushup, and FloorFace automatically logs your daily totals so you can focus on getting stronger. Whether you’re building a new habit or improving your fitness routine, FloorFace keeps you consistent with daily reminders, weekly goals, and a clean, no-nonsense interface designed for speed and accountability. FEATURES • Tap-to-Track Pushups Place your phone on the floor and tap it with your nose for every rep. FloorFace instantly counts each pushup and saves it for the day. • Daily Pushup Logging Your pushups are automatically logged and stored locally on your device, private, simple, and fast. • Weekly Goals Set your weekly pushup target every Sunday. At the end of the week, FloorFace shows your progress and suggests a small increase to keep you improving at a sustainable pace. • Daily Reminders Build consistency with friendly, customizable notifications that remind you to get your reps in. • Progress Tracking See your total pushups, daily history, your best day, and long-term improvement over time. • 100% Private & Offline No accounts, no cloud storage, and no data tracking. Everything stays on your device. WHY FLOORFACE? Most fitness apps introduce friction, timers, input forms, complex trackers. FloorFace removes all of it. You just tap the screen, do your reps, and get stronger. That’s it. FloorFace is perfect for: • people starting a workout habit • students, athletes, and gym beginners • anyone who wants a simple rep counter • busy people who want fast, daily exercise • pushup challenges and accountability groups Make pushups easy. Keep them consistent. FloorFace is the tracker you’ll actually use.