Superpower vs Soma
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Superpower
Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.
- Consolidated health data
- AI-powered insights
- Personalized action plans
- Advanced lab testing
- Clinician-supported care
- Wearable syncing
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Superpower is your home for health. Bring your health data into one secure place and turn it into clear, personalized action. Superpower combines advanced lab testing, AI-powered insights, and clinician-supported care to help you understand what’s happening in your body and what to do next. Get a complete view of your health and a plan tailored to your goals. Whether you’re focused on prevention, energy, metabolic health, or long-term optimization, Superpower helps you move forward with confidence. What Superpower helps you do UNDERSTAND YOUR HEALTH - Get clear insights from your labs, lifestyle, and health history - without medical jargon - Identify meaningful patterns across biomarkers, symptoms, lifestyle, and habits - Upload past lab results and medical records for a complete longitudinal view - Sync wearables to connect the dots in your health TEST SMARTER Memberships include 100+ lab tests per year across - Heart and metabolic health - Hormones and thyroid - Nutrients and inflammation - Gut and immune health TRACK PROGRESS Track progress over time or uncover new insights with on-demand access to specialty tests - Screen for 50+ cancers - Gut microbiome analysis - Men and Women's hormonal health - Genetic risk for heart disease - Environmental and heavy metal toxins GET A CLEAR PLAN - Turn results into evidence-based protocols for nutrition, activity, supplements, and lifestyle - Recommendations are personalized to your goals, preferences, and results - When appropriate, receive guidance on prescription options through licensed clinicians CLINICIAN-SUPPORTED CARE - Secure messaging with licensed clinicians - Ask questions about results, next steps, and follow-up - Ongoing monitoring and guidance PRIVATE AND PERSONALIZED AI THAT WORKS FOR YOU - Private AI chat with full context on your health data - Understand results, prioritize actions, and decide where to focus next - Get answers and advice to improve your health BUILT FOR PREVENTION & LONG-TERM HEALTH Superpower was developed alongside clinicians and health experts and inspired by high-end concierge medicine - made accessible in a single app. Our goal is to help you stay ahead of issues, not just react to them. Superpower is available at over 2,000 lab locations across the US, making elite health available for all. MEDICAL DISCLAIMER Superpower provides health insights and educational information to support your wellness journey. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions. IMPORTANT NOTES - Superpower is built with privacy and security meeting HIPAA standards - Superpower does not provide emergency care - Superpower does not replace a primary care provider - Medical decisions and prescriptions are handled by licensed clinicians when appropriate
Soma
This app analyzes your voice patterns to provide insights into your mental clarity, energy, and stress levels. It learns your unique voice print over time to offer personalized observations based on scientific evidence. Capture conversations on the go and review weekly recaps of your mental states.
- Personalized voice-based insights
- Unique voice print learning
- Context-aware analysis
- Periodic mental state recaps
- On-the-go conversation capture
- Privacy controls
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Most health tools ask you to log how you feel, others require a wearable device or an in-person visit. Soma runs on devices you already have - first macOS and now iOS - to capture your voice as a health signal. By picking up on patterns in what you say and how you say it, Soma surfaces insights about your mental clarity, energy, stress, and more. HOW IT WORKS Soma runs primarily on macOS, capturing and analyzing your conversations as you go about your day. With the iOS app, you can now capture live conversations on the go and check your insights from anywhere. Soma builds your unique voice print to create a personalized understanding of you over time. - Personalized insights: specific, actionable observations drawn from your natural speech based on scientific evidence, not a one-size-fits-all cognitive assessment. - Voice print: Soma learns your baseline so insights get sharper and more personal the more you use it. - Context-aware: your speech carries rich context that helps us enhance your insights. You can also connect your calendar, location, Apple Health, and other health data so Soma can help you dissect the physiological and environmental factors that impact your mind. - Periodic recaps: a story of your week, including what shaped your mental states, what patterns are emerging, what to watch, and what to change. - Capture on the go: capture in-person conversations from your iPhone and pick up your insights right where you left off on Mac. - Privacy first: you decide what’s captured and what isn’t, and when something is stored or deleted. WHO IT'S FOR Soma is for anyone who wants to understand their own cognitive patterns better, whether that's staying sharp under work pressure, managing stress as a caregiver, or building mental resilience for competition. If you're curious what your voice reveals about your state of mind, Soma's for you.
Screenshots
Verdict
The clearest difference is ratings volume: Superpower at 1.5K against Soma's 4. Soma's advantage is review sentiment (100% vs 85%) and update cadence (every 5 days vs fortnightly). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Superpower against 5.0 for Soma. That said, the two scores are not equally well evidenced: Superpower has 1.5K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 85% of Superpower's written reviews are positive against 100% of Soma's.
Superpower ships an update fortnightly, Soma every 5 days. Both last shipped on October 16, 2026.
| Parameter | Superpower | Soma |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (1.5K ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 84.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 1.5K — better | 4 |
| Update frequency | Fortnightly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 127 MB | 57 MB |
| Age rating | 17+ | 17+ |
| Developer | Superpower Health, Inc. | Soma Precision Health, Inc |
Customer experience
Superpower
Soma
In-app purchases
Superpower
No in-app purchases
Soma
No in-app purchases








