Comparison

Superpower vs Soma

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Superpower

Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.

Highlights
  • Consolidated health data
  • AI-powered insights
  • Personalized action plans
  • Advanced lab testing
  • Clinician-supported care
  • Wearable syncing
Features
Read full description

Superpower is your home for health. Bring your health data into one secure place and turn it into clear, personalized action. Superpower combines advanced lab testing, AI-powered insights, and clinician-supported care to help you understand what’s happening in your body and what to do next. Get a complete view of your health and a plan tailored to your goals. Whether you’re focused on prevention, energy, metabolic health, or long-term optimization, Superpower helps you move forward with confidence. What Superpower helps you do UNDERSTAND YOUR HEALTH - Get clear insights from your labs, lifestyle, and health history - without medical jargon - Identify meaningful patterns across biomarkers, symptoms, lifestyle, and habits - Upload past lab results and medical records for a complete longitudinal view - Sync wearables to connect the dots in your health TEST SMARTER Memberships include 100+ lab tests per year across - Heart and metabolic health - Hormones and thyroid - Nutrients and inflammation - Gut and immune health TRACK PROGRESS Track progress over time or uncover new insights with on-demand access to specialty tests - Screen for 50+ cancers - Gut microbiome analysis - Men and Women's hormonal health - Genetic risk for heart disease - Environmental and heavy metal toxins GET A CLEAR PLAN - Turn results into evidence-based protocols for nutrition, activity, supplements, and lifestyle - Recommendations are personalized to your goals, preferences, and results - When appropriate, receive guidance on prescription options through licensed clinicians CLINICIAN-SUPPORTED CARE - Secure messaging with licensed clinicians - Ask questions about results, next steps, and follow-up - Ongoing monitoring and guidance PRIVATE AND PERSONALIZED AI THAT WORKS FOR YOU - Private AI chat with full context on your health data - Understand results, prioritize actions, and decide where to focus next - Get answers and advice to improve your health BUILT FOR PREVENTION & LONG-TERM HEALTH Superpower was developed alongside clinicians and health experts and inspired by high-end concierge medicine - made accessible in a single app. Our goal is to help you stay ahead of issues, not just react to them. Superpower is available at over 2,000 lab locations across the US, making elite health available for all. MEDICAL DISCLAIMER Superpower provides health insights and educational information to support your wellness journey. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions. IMPORTANT NOTES - Superpower is built with privacy and security meeting HIPAA standards - Superpower does not provide emergency care - Superpower does not replace a primary care provider - Medical decisions and prescriptions are handled by licensed clinicians when appropriate

About

Soma

This app analyzes your voice patterns to provide insights into your mental clarity, energy, and stress levels. It learns your unique voice print over time to offer personalized observations based on scientific evidence. Capture conversations on the go and review weekly recaps of your mental states.

Highlights
  • Personalized voice-based insights
  • Unique voice print learning
  • Context-aware analysis
  • Periodic mental state recaps
  • On-the-go conversation capture
  • Privacy controls
Read full description

Most health tools ask you to log how you feel, others require a wearable device or an in-person visit. Soma runs on devices you already have - first macOS and now iOS - to capture your voice as a health signal. By picking up on patterns in what you say and how you say it, Soma surfaces insights about your mental clarity, energy, stress, and more. HOW IT WORKS Soma runs primarily on macOS, capturing and analyzing your conversations as you go about your day. With the iOS app, you can now capture live conversations on the go and check your insights from anywhere. Soma builds your unique voice print to create a personalized understanding of you over time. - Personalized insights: specific, actionable observations drawn from your natural speech based on scientific evidence, not a one-size-fits-all cognitive assessment. - Voice print: Soma learns your baseline so insights get sharper and more personal the more you use it. - Context-aware: your speech carries rich context that helps us enhance your insights. You can also connect your calendar, location, Apple Health, and other health data so Soma can help you dissect the physiological and environmental factors that impact your mind. - Periodic recaps: a story of your week, including what shaped your mental states, what patterns are emerging, what to watch, and what to change. - Capture on the go: capture in-person conversations from your iPhone and pick up your insights right where you left off on Mac. - Privacy first: you decide what’s captured and what isn’t, and when something is stored or deleted. WHO IT'S FOR Soma is for anyone who wants to understand their own cognitive patterns better, whether that's staying sharp under work pressure, managing stress as a caregiver, or building mental resilience for competition. If you're curious what your voice reveals about your state of mind, Soma's for you.

Screenshots

Superpower4 screens
Soma3 screens

Verdict

The call

The clearest difference is ratings volume: Superpower at 1.5K against Soma's 4. Soma's advantage is review sentiment (100% vs 85%) and update cadence (every 5 days vs fortnightly). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Superpower against 5.0 for Soma. That said, the two scores are not equally well evidenced: Superpower has 1.5K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 85% of Superpower's written reviews are positive against 100% of Soma's.

UpkeepUpdate frequency

Superpower ships an update fortnightly, Soma every 5 days. Both last shipped on October 16, 2026.

Scorecard3 real differences · 7 level
Superpower versus Soma: the parameters behind the verdict, then further details
ParameterSuperpowerSoma
PriceFreeFree
Rating4.9 (1.5K ratings)5.0 (4 ratings) — better
Positive reviews84.5% of reviews100.0% of reviews — better
Number of ratings1.5K — better4
Update frequencyFortnightlyEvery 5 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhoneiPhone
Requires iOS18.017.0 — better
Further details — not scored
Size127 MB57 MB
Age rating17+17+
DeveloperSuperpower Health, Inc.Soma Precision Health, Inc

Customer experience

Superpower

All ratings1,531 ratings
Positive98.6%
Neutral0.3%
Negative1.2%
Written reviews84 reviews
Positive84.5%
Neutral1.2%
Negative14.3%

Soma

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Superpower

No in-app purchases

None

Soma

No in-app purchases

Questions

Is Superpower free?
Superpower is free to download, with no in-app purchases.
Is Soma free?
Soma is free to download, with no in-app purchases.
Which has better reviews, Superpower or Soma?
Soma is rated higher. Superpower averages 4.9 out of 5 from 1.5K ratings, while Soma averages 5.0 from 4 ratings.
Do Superpower or Soma have ads?
Neither Superpower nor Soma shows ads.
Which is updated more often, Superpower or Soma?
Superpower ships an update fortnightly, and Soma every 5 days. Most recently, Superpower was updated on October 16, 2026 and Soma on October 16, 2026.

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