Superpower vs Protocol
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Superpower
Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.
- Consolidated health data
- AI-powered insights
- Personalized action plans
- Advanced lab testing
- Clinician-supported care
- Wearable syncing
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Superpower is your home for health. Bring your health data into one secure place and turn it into clear, personalized action. Superpower combines advanced lab testing, AI-powered insights, and clinician-supported care to help you understand what’s happening in your body and what to do next. Get a complete view of your health and a plan tailored to your goals. Whether you’re focused on prevention, energy, metabolic health, or long-term optimization, Superpower helps you move forward with confidence. What Superpower helps you do UNDERSTAND YOUR HEALTH - Get clear insights from your labs, lifestyle, and health history - without medical jargon - Identify meaningful patterns across biomarkers, symptoms, lifestyle, and habits - Upload past lab results and medical records for a complete longitudinal view - Sync wearables to connect the dots in your health TEST SMARTER Memberships include 100+ lab tests per year across - Heart and metabolic health - Hormones and thyroid - Nutrients and inflammation - Gut and immune health TRACK PROGRESS Track progress over time or uncover new insights with on-demand access to specialty tests - Screen for 50+ cancers - Gut microbiome analysis - Men and Women's hormonal health - Genetic risk for heart disease - Environmental and heavy metal toxins GET A CLEAR PLAN - Turn results into evidence-based protocols for nutrition, activity, supplements, and lifestyle - Recommendations are personalized to your goals, preferences, and results - When appropriate, receive guidance on prescription options through licensed clinicians CLINICIAN-SUPPORTED CARE - Secure messaging with licensed clinicians - Ask questions about results, next steps, and follow-up - Ongoing monitoring and guidance PRIVATE AND PERSONALIZED AI THAT WORKS FOR YOU - Private AI chat with full context on your health data - Understand results, prioritize actions, and decide where to focus next - Get answers and advice to improve your health BUILT FOR PREVENTION & LONG-TERM HEALTH Superpower was developed alongside clinicians and health experts and inspired by high-end concierge medicine - made accessible in a single app. Our goal is to help you stay ahead of issues, not just react to them. Superpower is available at over 2,000 lab locations across the US, making elite health available for all. MEDICAL DISCLAIMER Superpower provides health insights and educational information to support your wellness journey. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions. IMPORTANT NOTES - Superpower is built with privacy and security meeting HIPAA standards - Superpower does not provide emergency care - Superpower does not replace a primary care provider - Medical decisions and prescriptions are handled by licensed clinicians when appropriate
Protocol
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Protocol is a private logbook for anyone running a hormone, peptide or supplement protocol. It holds what you take, tells you when to take it, does the syringe maths, and shows you what your bloodwork is doing about it. Everything stays on your device. No account. No sign-up. No servers. Nothing to leak. SCHEDULES THAT ACTUALLY FIT Most trackers handle "daily" and give up. Protocol handles every-other-day, every third day, specific weekdays, several doses a day, on/off cycles like 5-on/2-off or 8-weeks-on/4-off, titration ramps that step your dose at set intervals, and fixed start and end dates. Before you save anything, it shows you the next five doses so you can see the schedule is right. REMINDERS THAT HOLD UP Notifications carry Taken and Snooze buttons you can hit from the lock screen. iOS caps every app at 64 pending notifications, so Protocol rebuilds its queue each time you open it and tells you exactly how far ahead you're covered — instead of quietly dropping the ones that don't fit. RECONSTITUTION, DRAWN TO SCALE Enter what's in the vial and how much water you added. Protocol converts each dose to units and draws the fill line on a to-scale U-100 syringe. It handles mg and mcg, tells you how many doses the vial holds, and warns you when a dose won't fit the barrel. SITE ROTATION A body map that colours every injection site by how recently you used it and suggests the one you've left alone longest. Subcutaneous and intramuscular sites, tracked across every compound. BLOODWORK THAT MEANS SOMETHING Log a panel by hand, or copy the text off your results and paste it — Protocol reads it and shows you every value it found for you to confirm before anything is saved. Around 30 markers: total and free testosterone, sensitive estradiol, SHBG, LH, FSH, hematocrit, IGF-1, lipids, liver, PSA and more, each with its own trend line. Two things make the trends readable. Every dose change you make is marked on the chart, so you can see what moved and when. And each panel is tagged trough, mid-cycle or near-peak based on when you drew it relative to your last injection — because a trough reading and a peak reading are not the same measurement. Protocol will also tell you when your next trough window falls. INVENTORY Counts down as you log doses, warns you before you run out, projects the date you'll run dry, and tracks the discard date on a reconstituted vial. STACKS Save an entire protocol as one thing — every compound, dose and schedule — and apply it, edit it, or hand it to someone as a share code. Import theirs the same way. Bring across their structure and set your own doses, or take it as-is. Tag stacks so they stay findable. FOR YOUR CLINICIAN Generate a single PDF: current protocol, adherence, every lab panel with draw timing, and your full dose-change history. Something to hand over instead of describing from memory. ALSO Travel mode shifts every dose time at once. Full light and dark. Haptics. JSON export. WHAT PROTOCOL IS NOT It does not recommend compounds, doses or protocols, and it ships none of its own. It records what you enter and does the arithmetic you ask for. It is not a substitute for a clinician — particularly for anything involving hormones or prescription medication. Reference ranges shown on lab charts are commonly cited adult intervals that vary by laboratory and assay; they are context for your own reading, not targets. PRICING A 7-day free trial, then $39.99 a year. Or pay $99.99 once and own it permanently. No free tier, no ads, no data collection, no upsells. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://wisejester-sudo.github.io/protocol/privacy.html
Screenshots
Verdict
The clearest difference is in-app purchases: Superpower at none against Protocol's 2. Protocol's advantage is iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Protocol sells 2 in-app purchases, starting at $39.99 per year. Superpower asks for nothing beyond the download.
| Parameter | Superpower | Protocol |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (1.5K ratings) — better | — |
| Positive reviews | 84.5% of reviews | — |
| Number of ratings | 1.5K — better | — |
| Update frequency | Fortnightly | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 127 MB | 40 MB |
| Age rating | 17+ | 17+ |
| Developer | Superpower Health, Inc. | Kevin Marsh |
In-app purchases
Superpower
No in-app purchases
Protocol
- Annual7 Days trial$39.991 Year
- Lifetime$99.99









