Superpower vs RunZone

Superpower is your home for health. Bring your health data into one secure place and turn it into clear, personalized action. Superpower combines advanced lab testing, AI-powered insights, and clinician-supported care to help you understand what’s happening in your body and what to do next. Get a complete view of your health and a plan tailored to your goals. Whether you’re focused on prevention, energy, metabolic health, or long-term optimization, Superpower helps you move forward with confidence. What Superpower helps you do UNDERSTAND YOUR HEALTH - Get clear insights from your labs, lifestyle, and health history - without medical jargon - Identify meaningful patterns across biomarkers, symptoms, lifestyle, and habits - Upload past lab results and medical records for a complete longitudinal view - Sync wearables to connect the dots in your health TEST SMARTER Memberships include 100+ lab tests per year across - Heart and metabolic health - Hormones and thyroid - Nutrients and inflammation - Gut and immune health TRACK PROGRESS Track progress over time or uncover new insights with on-demand access to specialty tests - Screen for 50+ cancers - Gut microbiome analysis - Men and Women's hormonal health - Genetic risk for heart disease - Environmental and heavy metal toxins GET A CLEAR PLAN - Turn results into evidence-based protocols for nutrition, activity, supplements, and lifestyle - Recommendations are personalized to your goals, preferences, and results - When appropriate, receive guidance on prescription options through licensed clinicians CLINICIAN-SUPPORTED CARE - Secure messaging with licensed clinicians - Ask questions about results, next steps, and follow-up - Ongoing monitoring and guidance PRIVATE AND PERSONALIZED AI THAT WORKS FOR YOU - Private AI chat with full context on your health data - Understand results, prioritize actions, and decide where to focus next - Get answers and advice to improve your health BUILT FOR PREVENTION & LONG-TERM HEALTH Superpower was developed alongside clinicians and health experts and inspired by high-end concierge medicine - made accessible in a single app. Our goal is to help you stay ahead of issues, not just react to them. Superpower is available at over 2,000 lab locations across the US, making elite health available for all. MEDICAL DISCLAIMER Superpower provides health insights and educational information to support your wellness journey. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions. IMPORTANT NOTES - Superpower is built with privacy and security meeting HIPAA standards - Superpower does not provide emergency care - Superpower does not replace a primary care provider - Medical decisions and prescriptions are handled by licensed clinicians when appropriate

Most runners run every run medium-hard. Too hard to recover, too easy to get faster. So they plateau, get hurt, or quit. RunZone fixes that. It builds your training around Zone 2, the easy-running method elite runners use for about 80% of their miles, and coaches you through every run so you actually get faster. FIND YOUR RUN AGE See how old your body runs, based on your Apple Watch VO2 max or your answers. Then watch it drop as you train. A PLAN BUILT FOR YOU 5K, 10K, half marathon, marathon, weight loss, or just getting fitter. Your plan fits your days, your schedule, and your level, and it adapts when you miss a run or feel wrecked. LIVE ZONE 2 COACHING Track your run with GPS and get voice cues while the app is open: your pace, your heart rate, and a heads-up when you drift out of your zone. Uses Apple Watch heart rate through Apple Health, or coaches by pace with just your phone. PROOF IT'S WORKING Your Zone 2 pace chart shows you running faster at the same heart rate, week after week. Plus weekly miles, streaks, resting heart rate, and consistency. AI FORM CHECK Film 10 seconds of running. Get a form score, what's working, and the one fix that matters most, with drills to fix it. AI RUN COACH Ask anything, anytime: what to run today, why Zone 2 feels so slow, what to eat before a long run. RANK UP Earn XP for every run, climb 15 ranks from Starter to Legend, unlock achievements, and build your Runner DNA. FUEL YOUR MILES Snap a photo of your meal and get calories and macros in seconds. Your daily target adjusts for the miles you ran. DAILY BODY CHECK-IN Tell RunZone how you feel. Heavy legs turn a hard session into an easy one, so you never train through fatigue. SUBSCRIPTION INFORMATION RunZone requires a subscription to access all features, including personalized run plans, live Zone 2 coaching, Run Age tracking, AI Form Check, the AI coach, and the AI meal scanner. Subscription prices and plans are displayed in the app at the time of purchase. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. RunZone provides general fitness information and is not medical advice. Consult a doctor before starting a new exercise program. Run Age and other metrics are estimates. Privacy Policy: https://strong-clementine-e4b.notion.site/RunZone-Privacy-Policy-3e81895c2eb580499c11c5832bc39a7a Terms of Use: https://strong-clementine-e4b.notion.site/RunZone-Terms-3e81895c2eb580ee8877c1c7b1266ba7