Sei vs No Panic

Build lasting habits without stress or guilt. Sei Habits is a mindful habit tracker that turns missed days into meaningful insights—helping you grow through self-care, not shame. WHY SEI HABITS? • Guilt-Free Progress: Missed a habit? No worries — your momentum isn't lost. Sei transforms skipped days into valuable moments of reflection, allowing you to grow without anxiety over broken streaks. • Expert Habit Sets: No more guessing. Choose from pre-built, science-based habit sets tailored to your goals, such as Better Sleep, Digital Detox, Mindfulness, Productivity, and more. Each set gradually introduces new habits with clear, actionable tips and personalized planning guidance (when, where, and how). • Visual Statistics & Progress: Clearly visualize your habit strength and overall progress. Even if you skip a day, your achievements remain visible — see the bigger picture of your growth. • Mood & Habit Insights: Track your mood alongside your habits to uncover meaningful patterns. Understand how your routines influence your mental health, and how your mood, in turn, affects your habits. • Custom Reminders: Set friendly, adaptive reminders tailored to your daily routine. • Daily Affirmations: Begin your day with uplifting messages to enhance positivity and motivation. • Privacy-Focused: Your data remains private and secure — ensuring peace of mind as you track habits and mood. PREMIUM EXPERIENCE Sei Habits offers essential habit tracking for free, with a transparent premium subscription including a risk-free trial. Upgrade to Premium and unlock: • Unlimited Habits & Reminders • Full Access to All Expert Habit Sets (Better Sleep, Mindfulness, Digital Detox, Fitness Routines, and more) • In-Depth Analytics (habit trends, mood stability, reasons for missed habits, and more) OUR MISSION Sei Habits was created from the belief that building habits should uplift, not burn you out. We’re here to support your journey toward a healthier, happier life. Privacy Policy: https://www.seihabits.com/privacy Terms of service: https://www.seihabits.com/terms

Stop a panic attack in about a minute. Open the app, tap the button, follow 10 short calming steps. That is the whole thing. I built No Panic because I needed something simple. When anxiety hits you in the supermarket, on the subway, or right before a meeting, the last thing you want is to scroll through menus or create an account. You want help, and you want it fast. HOW IT WORKS Tap the panic button. You get 10 quick steps to work through, one at a time. Grounding cues, slow breathing, and reminders that what you are feeling will pass. Swipe when you are ready for the next one. No timers, no notifications, no rush. WHAT IS INSIDE A panic button with a 10-step guided flow for the worst moments. Over 100 calming techniques in the library, rotated so it never feels repetitive. Breathing exercises and grounding methods that actually work in public, without anyone noticing. Works offline. No internet, no sign-up, no account. Privacy first. No tracking, no ads, no data sold. Analytics are optional and anonymous if you choose to share them. Available in English and Ukrainian for now. More languages coming. WHO IT IS FOR People who deal with panic attacks, anxiety, or sudden waves of fear and worry. People who want a discreet tool they can open anywhere without anyone noticing. People already seeing a therapist who want something for the moments between sessions. Friends and family looking for a simple way to support someone they love. A NOTE No Panic is a self-help tool. It is not a replacement for therapy or medical care. If panic attacks happen often, please talk to a doctor or therapist you trust. If you are in crisis right now, please call a local crisis line. You are not alone in this. Privacy Policy: https://denid88.github.io/nopanic-app/privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/