LOAD! vs RunForm 3D

Manage your training load and visualize peaking and fatigue! LOAD! is a powerful app that monitors acute and chronic training loads to reduce injury risk and enhance athletic performance. With just two simple inputs after each training session, anyone can easily track and optimize their conditioning. Key Features: Automatic ACWR (Acute:Chronic Workload Ratio) calculation with alert system Daily and weekly workload entry Clear and intuitive trend graphs Stop guessing. Train with data. Train smart, stay healthy, and perform at your best.

RunForm 3D analyzes your running form using monocular 3D pose estimation — just film yourself from the side with your iPhone. - Automatic ground-contact detection - Key determinants of running economy: cadence, vertical oscillation, ground contact time and more - Per-factor good / acceptable / needs-improvement zones - Form Efficiency Score (0-100, an estimated proxy) with a confidence label How to use: enter your height (optionally target pace), fix your phone and film from the side so the whole body fits, run a few steps, then stop to analyze. Important: The app interface is in Japanese. Scores and metrics are estimates derived from motion, NOT direct measurements of oxygen uptake (VO2) or running economy. This is not a medical device and does not diagnose or guarantee any outcome. Analysis runs on-device.