LOAD!
Visualize weekly training load
About
This app helps athletes manage their training load to reduce injury risk and improve performance. It uses simple inputs after each session to track conditioning and provides clear trend graphs. Stop guessing and start training with data to perform at your best.
What's New in LOAD!
1.0.1
July 15, 2025
Minor Fixes
Developer apps
FAQ
What is the primary function of LOAD!?
LOAD! helps you manage your weekly training load to visualize peaking and fatigue. It aims to reduce injury risk and enhance athletic performance by providing data-driven insights.
How does LOAD! calculate training load?
The app automatically calculates the Acute:Chronic Workload Ratio (ACWR) and provides an alert system for workload management. You simply input your daily and weekly workload after each training session.
Is LOAD! suitable for all athletes?
Yes, with just two simple inputs after each training session, anyone can easily track and optimize their conditioning. It's designed for broad usability in managing training.
What kind of data visualization does LOAD! offer?
LOAD! provides clear and intuitive trend graphs to help you visualize your training progress, peaking, and fatigue levels over time.
Does LOAD! integrate with other health apps?
The provided data does not specify integrations with other health apps. LOAD! focuses on manual input of training load data for its analysis.
How accurate is the ACWR calculation in LOAD!?
LOAD! offers automatic ACWR calculation, which is a recognized metric in sports science for monitoring training load. The app aims to provide reliable data for informed training decisions.
What devices is LOAD! available on?
LOAD! is currently supported on iPhone and iPod devices, as indicated by the provided platform compatibility information.
How often is LOAD! updated?
The latest version of LOAD! is 1.0.1, and it was last updated on July 15, 2025. This suggests a recent and active development cycle.
