FastingCat vs Easy Fast

FastingCat is the fast, focused way to master intermittent fasting and watch the scale move. The app puts clear metrics and practical tools in your pocket so you can stay consistent, motivated and fully in control—for absolutely free. Why FastingCat? • Simple setup: pick a preset (16-8, 18-6, 20-4, 24-hour, alternate-day or create your own) and start the timer with one tap. • Science-backed tracking: see exactly when you move from Anabolic to Catabolic, Fat Burning, Ketosis, Deep Ketosis and Autophagy. • Deep insights at a glance: total fasting hours, completed fasts, streak length, best streak, grace days used, weight change and more. • Rich charts: overlay weight and fasting windows, follow your progress week over week and celebrate each downward trend. • Flexible scheduling: choose specific weekdays or let FastingCat ignore a set number of grace days so real life never breaks your streak. • Smart notifications: get reminded when your eating window closes, when a zone switches or when it is time to break your fast. • Seamless weight logging: import weight from the Health app or type manually; all data stays on device. • No account required, no ads, no cloud storage. Your privacy stays yours. Power users can: • Fine-tune presets with second-level precision • Track progress in both metric and imperial units How we keep you motivated • Streak tracking rewards consistency • Milestone badges for total hours and longest fast • Detailed fasting zone timeline so you can actually “see” ketosis flip on • Fast completion reports you can share anywhere Who is FastingCat for? • Beginners starting a weight-loss journey • Athletes cutting fat without losing muscle • Biohackers chasing autophagy benefits • Anyone who wants a distraction-free fasting timer with serious stats Disclaimer FastingCat is a lifestyle tracker, not medical advice. Intermittent fasting may not suit everyone. Consult a qualified healthcare professional before making any dietary or exercise changes. Privacy and Terms Your data never leaves your device unless you choose to export it. See the full policies: • Privacy Policy: https://sites.google.com/view/fastingcat-privacy-policy/home • Terms of Use: https://sites.google.com/view/fastingcat-terms-of-use/home

Make intermittent fasting simple, sustainable, and effective. Easy Fast helps you start, monitor, and complete your fasts with clear timers, meaningful insights, and motivating feedback. Why you’ll like it Start/stop in one tap Control fasting from iPhone and Apple Watch with automatic sync. Ready-made or custom plans Begin with 16:8 or customize duration and schedule, even per weekday. Clear central card See progress at a glance with remaining/elapsed time and your target. Weekly statistics Rings and bar charts show streaks, totals, and target hits. Weight tracking with Apple Health Read and write weight to Health and visualize your progress over time. Motivation that sticks Haptic feedback and confetti when you finish a fast at your target. Apple Watch A dedicated Watch app to start/stop fasting from your wrist, view the countdown, and quickly edit the start time. Privacy & Control You decide what to share. Easy Fast only reads the Apple Health data you allow, and you can change permissions at any time. Requirements Works with data from Apple Health. For best results, wear Apple Watch during day and sleep to capture HRV, heart rate and sleep. Disclaimer Easy Fast provides wellness insights and is not a medical device. It does not diagnose or treat health conditions. Privacy policy: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use: https://backoffice.nicolaeusebi.com/Legal/PrivacyEasy