Fasting Tracker Timer vs Fast Easy

Fasting Tracker: Timer is the ultimate intermittent fasting app and all-in-one fasting health tracker to help you lose weight, burn fat, and build lifelong habits—without counting calories or restrictive diets. Built for beginners and pros, this fasting app offers smart tools and flexible plans to guide your daily fasts. Whether your goal is weight loss, detox, better energy, or improved focus, Fasting Tracker has you covered. Start fasting with just one tap Track your fasting windows with our smart and intuitive fasting tracker. Choose your protocol—16:8, 18:6, OMAD, or custom fasts—and stay consistent with reminders and motivational notifications. Monitor your health & progress This complete fasting health tracker integrates seamlessly with Apple Health to monitor weight, body measurements, and fasting streaks. Get real-time feedback and watch your body change with time-restricted eating. Science-backed intermittent fasting Unlock the benefits of intermittent fasting: fat burning, metabolic improvements, autophagy, and more. Fasting Tracker helps activate your body’s natural “fat-burning” state without crash diets. Popular fasting methods included: • 13:11 circadian rhythm fast • 14:10, 16:8 beginner-friendly plans • 18:6, 20:4 advanced fasting • OMAD (One Meal a Day) • 5:2, alternate day fasting • Custom fasts up to 7 days Whether you’re fasting for weight loss or longevity, you’ll find the perfect plan here. Learn while you fast Explore educational tips and articles to understand the science behind intermittent fasting. Stay informed with expert-backed content covering fasting, metabolism, keto, and holistic health. Key features of Fasting Tracker: • Smart fasting timer & customizable goals • All major intermittent fasting plans • Beautiful stats and health insights • Streaks, badges & motivational tracking • Apple Health sync for weight and body metrics • Dark Mode & Apple Watch support • Fasting app with no ads • No login required – full privacy from day one Fasting Tracker Timer is more than a simple timer—it’s your complete fasting health tracker, habit builder, and guide to lasting wellness. Download the best intermittent fasting app today and take control of your health, one fast at a time. Privacy Policy: https://www.enduranceapptitude.com/apps/fasting-tracker-timer/privacy-policy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fast Easy times your fast from the moment you tap Start and tells you, in plain numbers, how much is left. There's nothing to sign up for and nothing to pay. Pick a plan 16:8 suits most people, 18:6 and OMAD 20:4 stretch the window, circadian 13:11 is a gentle start, and Monk's 36:0 spans a full day and night. Want something else? Dial in any length with hours and minutes. The clock runs on real time, so quitting the app or switching off your iPhone doesn't lose a second. Forgot the timer? Log it anyway Add a fast you did without timing it. Choose the plan, when you stopped eating and when you ate again, and it joins your history, streaks and stats. A flag for your goal The flag fills the moment you pass your goal, and an alert can tell you when it happens. Started late? Move the start time back. History you can correct Every fast is listed with how close it came. Change its plan, start or end later, or remove it. Streaks, totals and a weekly chart Current and best streak, total hours, average length and how often you hit your goal. If you allow it, Fast Easy reads your weight from Apple Health to chart it beside your fasts; it never writes to Health. Fasting science walks through what happens in your body as the hours pass. At a glance Widgets count down to your goal, and a Live Activity keeps the countdown in view while your phone is locked, plus in the Dynamic Island. Four dials, eight accents Classic, Clock, Segments or Minimal. Light, dark or follow the system. Pick an accent and your Home Screen icon follows it. Nothing leaves your phone Fast Easy has no sign-in and sends your fasts nowhere. They live only on your iPhone or iPad.