Delust vs Protocol 90
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Delust
This app offers a neuroscience-based system to help users quit porn and build lasting habits. It provides tools for urge control, faith-based practices, journaling, and personalized reports to regain mental clarity and focus.
- Neuroscience-based system
- Instant anti-urge tools
- Guided faith prayers
- Daily journaling
- Personalized habit reports
- Streak tracker with bounce-back feature
- Habit recommendation system
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Delust is a science-based recovery app that helps you break a compulsive habit, regain control, and build routines that actually last. Unlike generic blockers or gimmicky trackers, Delust runs a neuroscience-based 33-day plan that targets the root of the habit — retraining your brain, not just resisting urges. With anti-urge tools, prayer, journaling, personal reports, and a streak tracker, Delust helps you break the cycle of compulsive use and reclaim mental clarity, motivation, and focus. Whether you want to cut screen dependence, boost productivity, or simply feel more in control of your life, Delust is built for it. WHY DELUST? URGE CONTROL Instant anti-urge tools designed to stop cravings the moment they hit. Unlike simple blockers, our AI-powered system offers both proven and personalized techniques for immediate relief. FAITH & PRAYER For those on a faith journey, Delust integrates guided prayers and Islamic and Christian-friendly practices, helping you replace destructive habits with spiritual strength while staying true to your values. STREAK TRACKER Stay motivated with a clean, distraction-free tracker that shows real progress. Delust goes beyond counting days — it highlights the bounce-back. A relapse is only a failure if you don't learn from it and come back. JOURNALING Daily reflections help you process triggers, track emotions, and rewire your thinking. Delust keeps journaling simple but profound, so you understand your patterns and break the cycle long term. PERSONAL REPORT Get personalized insights into your habits, triggers, and streak performance. Delust gives you a science-based report that shows real progress, not just days on a counter. HABIT RECOMMENDATIONS Our neuroscience-backed system suggests healthy new habits to take the old one's place — dopamine detox routines, fitness, mindfulness — so you build a lifestyle that keeps you free for good. Delust will reshape your relationship with dopamine, self-control, and the habits that shape your day. Join thousands who have transformed their lives with Delust. SUBSCRIPTION INFORMATION A Delust SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Delust subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions. Terms of Use - https://www.fapulous.co/terms Privacy Policy - https://www.fapulous.co/privacy-policy
Protocol 90
This system helps you break bad habits and build new ones with a personalized 90-day plan. It offers daily tasks, a life campaign with specific goals, and squad accountability to keep you on track. An AI coach provides strategic oversight and adjusts your protocol as needed.
- Personalized 90-day protocol
- Daily targeted missions
- Life campaign with specific objectives
- Squad accountability with real-time chat
- AI coach for strategic oversight
- Tailored workouts and operator tools
- Character progression and XP system
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You promised yourself Monday would be different. It wasn't. Again. Your vices won. The discipline never showed up. The cycle repeated. Protocol 90 is the system built to break it — for good. HOW IT WORKS An assessment identifies your vices then you choose a life goal - Wealth, Body, Mind, or Freedom. The AI builds a personalized 90-day protocol that eliminates what's holding you back while advancing what you're building toward. No motivational fluff. No generic advice. A system. DAILY MISSIONS Targeted tasks every morning, custom-built to attack your vices and advance your campaign. Complete them. No negotiation. LIFE CAMPAIGN Pick your battlefield: Wealth. Body. Mind. Freedom. Then lock in your specific objective from 20 sub-paths — start a business, lose fat, master deep focus, escape the 9-5, build passive income, and more. The AI generates a phased roadmap with milestones, daily actions, and proof-of-execution checkpoints. Your 90 days become a mission with a destination. SQUAD ACCOUNTABILITY Run the protocol alongside a squad of operators. Real-time chat, daily check-ins, weekly challenges. When you want to quit on Day 23, they won't let you. SENTINEL — AI COACH 24/7 strategic oversight across 7 coaching modes. Detects your patterns. Adjusts your protocol. A drill instructor in your pocket. TACTICAL TRAINING Workouts tailored to your equipment and fitness level. Execute. Log. Progress. OPERATOR TOOLS Field Journal. Deep Work Timer. Breathing Drills. Cold Exposure. Macros Tracking. Sleep Recon. Body Recon. Intel Library. Financial Command Center. One toolkit. Mission-ready. CHARACTER PROGRESSION 8 evolution stages. 20 operator titles. 18 unlockable perks. Every mission, every rep, every day you show up earns XP. Watch yourself level up — literally. THE 90-DAY TIMELINE Days 1–14: Vice elimination Days 15–30: Mental clarity and focus Days 21–45: Visible physical transformation Days 30–60: Unshakable discipline Days 45–75: Career and financial momentum Days 60–90: Peak energy and hormonal optimization Day 90+: Mastery WHAT OPERATORS ARE SAYING "10 years trying to quit my vices alone. Protocol 90 fixed me in 3 weeks." — Michael T., Day 45 "The accountability is brutal. Nowhere to hide. It works." — Derek L., Day 12 "This isn't an app. It's a system." — Khalil M., Day 67 90 days. One protocol. Zero excuses. Terms (EULA): https://www.protocol90.app/terms
Screenshots
Verdict
The clearest difference is monetization model: Protocol 90 at free with in-app purchases against Delust's subscription. Delust's advantage is ads (none vs shown) and ratings volume (460 vs 23). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Delust sells 9 in-app purchases, starting at $5.99 per month and Protocol 90 sells 7 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Protocol 90 holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Delust has 460 ratings behind it against 23, so its average is the more settled of the two.
Delust ships an update every 8 days, Protocol 90 fortnightly. Both last shipped on October 24, 2026.
| Parameter | Delust | Protocol 90 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (460 ratings) | 4.9 (23 ratings) — better |
| Positive reviews | 56.3% of reviews | — |
| Number of ratings | 460 — better | 23 |
| Update frequency | Every 8 days — better | Fortnightly |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 57 MB | 90 MB |
| Age rating | 9+ | 17+ |
| Developer | Sihan Cheng | AM Studios LLC |
Customer experience
Delust
Protocol 90
In-app purchases
Delust
- 1 month$5.991 Month
- 1 month$7.991 Month
- 1 year$14.991 Year
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- 1 month1 Month trial$15.991 Month
- 1 year$24.991 Year
- 1 year3 Days trial$29.991 Year
- 1 year$29.991 Year
- 1 year$49.991 Year
- 1 year7 Days trial$59.991 Year
Protocol 90
- Weekly$9.997 Days
- Weekly7 Days trial$14.997 Days
- Annual7 Days trial$49.991 Year
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- Quarterly Premium$49.993 Months
- Annual7 Days trial$59.991 Year
- Quarterly Premium7 Days trial$59.993 Months
- Lifetime$49.99









