Comparison

ComboPunch vs FightFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ComboPunch

This app provides guided boxing workouts with audio cues for punches and defensive moves. Customize your training sessions, track performance metrics like calories burned and combinations thrown, and sync data with Apple Health. No equipment is needed to start your fitness journey.

Highlights
  • Voice-guided boxing combinations
  • Customizable workout settings
  • Hands-free voice control
  • Performance tracking and history
  • Calorie burn estimation
  • Apple Health integration
Features
Read full description

Your corner. Your coach. Your workout. ComboPunch is your personal boxing trainer. Always ready, no gym required. Audio-driven combinations, hands-free voice control, and now Conditioning Mode for time-based or set-based workouts targeting specific muscle groups and equipment. Train on your terms. Train like a fighter: Customize rounds, duration, rest time, difficulty, and combination speed. Audio callouts guide you through punches, body shots, slips, and ducks. Say "next" or "repeat" — your hands never leave guard. Build real conditioning: Conditioning Mode lets you design workouts around your equipment and target muscle groups, with time-based or set-based formats that fit any fitness goal. Track everything: Input your age, weight, and height to estimate calories burned. Review sessions by week, month, or year — rounds, time, combos thrown, and more. Syncs with Apple Health and iCloud. No gloves. No bag. No excuses. Just press start. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FightFlow

This app provides voice-guided MMA workouts for at-home training. It offers randomized striking drills and customizable round timers to improve speed, power, and endurance. No equipment or login is required, making it accessible for all fitness levels.

Highlights
  • Voice-guided striking coach
  • High-intensity MMA workouts
  • Customizable round timers
  • Randomized voice prompts
  • No equipment required
  • Beginner and fighter friendly
Features
Read full description

Train with a coach without leaving your house. FIGHTFLOW turns your phone into a voice-guided striking coach, pushing you through high-intensity MMA workouts built for speed, power, and endurance. Whether you're shadowboxing in your bedroom or leveling up using a punching bag, FIGHTFLOW helps you: Select from core strikes: jab, cross, hook, uppercut, kicks, and more Customize your round time, rest, and random callout intervals Get randomized voice prompts to simulate real-time reaction drills Stay in the zone with a simple, no-distraction design Perfect for at-home training — no equipment or login required Built for beginners and fighters alike, FIGHTFLOW keeps you sharp, sweaty, and always ready.

Screenshots

ComboPunch4 screens
FightFlow2 screens

Verdict

The call

The clearest difference is in-app purchases: FightFlow at none against ComboPunch's 3. FightFlow also leads on update cadence (every 2 days vs every 4 months) and device support (3 vs 1). ComboPunch's advantage is rating (5.0 vs 4.8). On price, review sentiment, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ComboPunch sells 3 in-app purchases, starting at $1.99 per month. FightFlow asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

ComboPunch holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 10 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

ComboPunch ships an update every 4 months, FightFlow every 2 days. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.

Scorecard6 real differences · 4 level
ComboPunch versus FightFlow: the parameters behind the verdict, then further details
ParameterComboPunchFightFlow
PriceFreeFree
Rating5.0 (10 ratings) — better4.8 (4 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings10 — better4
Update frequencyEvery 4 monthsEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.414.0.0 — better
Further details — not scored
Size17 MB31 MB
Age rating4+4+
DeveloperSamuel PerezSophie Quentzel

Customer experience

ComboPunch

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

FightFlow

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

ComboPunch

Subscriptions2
  • ComboPunch Pro Monthly$1.991 Month
  • ComboPunch Pro Annual$9.991 Year
One-time1
  • ComboPunch Pro Lifetime$19.99
None

FightFlow

No in-app purchases

Questions

Is ComboPunch free?
ComboPunch is free to download, with in-app purchases available.
Is FightFlow free?
FightFlow is free to download, with no in-app purchases.
Which has better reviews, ComboPunch or FightFlow?
ComboPunch is rated higher. ComboPunch averages 5.0 out of 5 from 10 ratings, while FightFlow averages 4.8 from 4 ratings.
Do ComboPunch or FightFlow have ads?
Neither ComboPunch nor FightFlow shows ads.
Which is updated more often, ComboPunch or FightFlow?
ComboPunch ships an update every 4 months, and FightFlow every 2 days. Most recently, ComboPunch was updated on October 7, 2026 and FightFlow on September 30, 2026.

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