FightFlow vs BAS AI Trainer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FightFlow
This app provides voice-guided MMA workouts for at-home training. It offers randomized striking drills and customizable round timers to improve speed, power, and endurance. No equipment or login is required, making it accessible for all fitness levels.
- Voice-guided striking coach
- High-intensity MMA workouts
- Customizable round timers
- Randomized voice prompts
- No equipment required
- Beginner and fighter friendly
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Train with a coach without leaving your house. FIGHTFLOW turns your phone into a voice-guided striking coach, pushing you through high-intensity MMA workouts built for speed, power, and endurance. Whether you're shadowboxing in your bedroom or leveling up using a punching bag, FIGHTFLOW helps you: Select from core strikes: jab, cross, hook, uppercut, kicks, and more Customize your round time, rest, and random callout intervals Get randomized voice prompts to simulate real-time reaction drills Stay in the zone with a simple, no-distraction design Perfect for at-home training — no equipment or login required Built for beginners and fighters alike, FIGHTFLOW keeps you sharp, sweaty, and always ready.
BAS AI Trainer
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BAS AI Trainer turns your phone camera into a combat sports training coach. Choose a workout, calibrate your stance, and follow voice-guided boxing, kickboxing, and Muay Thai-style strike drills. On-device pose tracking counts punches, kicks, and knees during each session, then summarizes your speed, consistency, round performance, achievements, and training trends. Features: - Real-time camera-based strike detection - Boxing, kickboxing, and combined strike modes - Voice-guided combo drills with adjustable intensity - Strike Sync calibration before workouts - Workout history, analytics, daily challenges, and achievements - Optional AI coaching tips from your workout summary No wearable hardware is required. BAS AI Trainer is designed for solo training in a clear space using your device camera. Subscription: BAS AI Trainer Pro is $9.99 per month after a 30-day free trial. Cancel anytime in your App Store subscription settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bodyactionsystem.ai/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: FightFlow at none against BAS AI Trainer's 1. FightFlow also leads on update cadence (every 2 days vs every 9 days). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BAS AI Trainer sells 1 in-app purchase, starting at $9.99 per month. FightFlow asks for nothing beyond the download.
FightFlow ships an update every 2 days, BAS AI Trainer every 9 days. The most recent releases landed on September 30, 2026 and September 17, 2026 respectively.
| Parameter | FightFlow | BAS AI Trainer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 days — better | Every 9 days |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 31 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Sophie Quentzel | Nevo Solutions Inc |
In-app purchases
FightFlow
No in-app purchases
BAS AI Trainer
- BAS AI Trainer Pro1 Month trial$9.991 Month
