FlowRoll vs Tabata Timer

Master your Jiu Jitsu journey with FlowRoll, the essential training companion designed by practitioners, for practitioners. Whether you're a white belt taking your first steps or a seasoned black belt refining your game, FlowRoll helps you track, analyze, and improve your Jiu Jitsu. Track Your Technique Library Build your personal database of BJJ techniques with our intuitive categorization system. Organize moves by type (Submission, Sweep, Pass, Escape etc) and smart custom tags. Add detailed notes and links to create a comprehensive library that grows with your journey. (20 Max, paid Pro version required for unlimited techniques) Log Training Sessions Record every roll with detailed session tracking. Note whether you trained gi or no-gi, count your submissions, rate your satisfaction and link the techniques you worked on. Track your progress over time and identify patterns in your training. Join a global community of grapplers on your journey. Share your training sessions to inspire others and see what fellow practitioners are working on. Follow training partners, comment on their progress, and celebrate each other's achievements. Climb the leaderboards and see how your dedication stacks up. Whether you train at a small local gym or a world-renowned academy, FlowRoll connects you with the wider BJJ community. Powerful Analytics Visualize your BJJ development with insightful charts and statistics. Overview your submissions, see which techniques you're drilling most, track your training frequency, monitor satisfaction trends, and identify gaps in your game. Our analytics help you make data-driven decisions about your training focus. (Full analytics requires paid Pro version) Smart Filtering & Search Quickly find any technique in your library with advanced filtering options. Search by name, category, position, or notes. Filter your training sessions by date, type, or satisfaction level. Never lose track of that sweep your coach showed three months ago. Key Features: Smart import of techniques from your existing BJJ notes Comprehensive technique tracking with categories and positions Detailed session logging with satisfaction ratings Visual analytics and progress charts (Full analytics requires paid Pro version) Advanced search and filtering Offline-first design Clean, intuitive interface designed for quick logging Support for both gi and no-gi training Export your data anytime (Full analytics requires paid Pro version) Download FlowRoll today and take control of your Brazilian Jiu-Jitsu journey! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Purchasing FlowRoll Pro subscription unlocks unlimited techniques, advanced analytics, full achievements & challenges, upload images/videos to techniques. 7-day free trial available.

TABATA TIMER - Fast, focused, and built for real-world training Crush intervals without fuss. This Tabata timer helps you start faster, push harder, and track progress with zero distractions. Perfect for HIIT, EMOM, AMRAP, boxing, running sprints, kettlebells, or quick at-home sessions. Core features: - One-tap Start & Presets: Classic Tabata (20s work / 10s rest × 8) plus custom presets for HIIT, EMOM, and circuit rounds. - Flexible Intervals: Configure warm-up, work, rest, rounds, sets, and cool-down-save as templates. - Clear Audio & Haptics: Distinct sounds and vibration cues for start, rest, last-seconds countdown, and transitions (works in background). - Voice Coach: Optional spoken countdowns, next interval cues, and round markers. - Music-friendly: Timer sounds duck music so you can keep your playlist rolling. - Big, High-Contrast Display: At-a-glance time left, next interval, current round/set, and total progress. - Quick Controls: Pause, skip, add time, or repeat the last interval mid-workout. - Widgets & Quick Start: Jump into your favorite preset right from your home screen (where supported). - Dark Mode & Themes: Train day or night with clean, readable colors. - Offline by Design: No account required to start training. How it works: - Pick a preset (or build your own in seconds). - Hit Start-follow the sounds, voice cues, and on-screen progress. - Save the session or repeat it next time. - Personalization - Adjustable beep types, volumes, haptics, and last-seconds countdown. - Custom round/set naming (e.g., “Push-ups”, “Burpees”). - Smart screen-awake option during workouts. - Progress & history - Workout log with duration, rounds completed, and notes. - Personal bests and streak highlights to keep you consistent. Who it’s for: - Athletes and coaches who need reliable intervals. - Busy people who want effective 4-20 minute sessions. - Runners, cyclists, and boxers needing structured efforts. - Home, gym, or outdoor training. - Why choose this timer - Fast setup, zero clutter-made for training, not tapping. - Reliable cues you can hear and feel-on lock screen or with music. - Flexible enough for any protocol, from Tabata sprints to strength circuits. - Accessibility & safety - Large fonts, high contrast, and haptics support. - Remember to consult a professional before intense exercise and train within your limits. Privacy Policy: https://shorturl.at/slLoz Terms of Use: https://shorturl.at/28Bhy